1.And I'm talking about more than just making sure our hair doesn't frizz.

我谈仅仅是确保我们头发毛躁。

2.A spiky frizz out hair is -- is this thing stretching its arms for a hug, doing a dance.

一头尖尖卷发是——是这个生物在伸开双臂拥抱，在跳舞。

3.STEP 6 Don’t shampoo every day. The extra oil in hair makes it easier to style and prevents frizz.

要每天洗头。头发中油脂可以帮助头发更容易定型，防止毛。

4.And then, because of the texture of my hair, I regularly have to flat-iron it to keep it from frizzing.

因为头质原因，我得烫平头以免头发变弯。

5.And here's Baby with a bit of a frizz.

这是有点毛躁宝贝。机翻

6.It doesn't frizz up, and it looks hydrated and nourished and radiant.

它会卷曲，看起来水润、滋养和有光泽。机翻

7.And then it's various forms of frizz because of course you're damaging the hair.

后是各种形式毛躁，因为会损坏头发。机翻

8.STEP 6 Style your hair with a shorter cut -- a shag or bob -- to bring out the natural hair texture. Trim regularly to hold down any frizz.

把头发剪短一点，这样可以体现出自质感。经常修剪，避免头发纷乱。

9.And I'll just, you know, put this oil and stuff in my hair so that it doesn't frizz up.

我就把这油和东西抹在头发上，这样就会起毛躁了。机翻

10.STEP 2 Apply drops of shine serum on top without working it in to the roots and blow-dry for a glossy sheen. Protect the hair from heat styling to avoid frizz.

向顶部抹一点亮妍精华，要抹到发根处，吹干，这样可以有一层亮泽保护膜。要用过热档位，防止发丝卷曲。

11.STEP 4 Dry your hair thoroughly with an ionic blow dryer. Any excess moisture left in your hair can lead to frizz. After blow-drying, blast your hair with the dryer on the cool setting.

用离子吹风机把头发彻底吹干。头发上任何多余水分都会导致头发滋滋作响。吹干后，用温度较低档位把头发吹得蓬松一点。