And I'm talking about more than just making sure our hair doesn't frizz.

我谈论的不仅仅是确保我们的头发不躁。

A spiky frizz out hair is -- is this thing stretching its arms for a hug, doing a dance.

一头尖尖的卷发是——是物在伸开双臂拥抱，在跳舞。

STEP 6 Don’t shampoo every day. The extra oil in hair makes it easier to style and prevents frizz.

不要每天洗头。头发中的油脂可以帮助头发容易定型，防止糙。

And then, because of the texture of my hair, I regularly have to flat-iron it to keep it from frizzing.

因为头质的原因，我得烫平头以免头发变弯。

And here's Baby with a bit of a frizz.

是有躁的宝贝。

And then it's various forms of frizz because of course you're damaging the hair.

然后是各种形式的躁，因为你当然会损坏头发。

STEP 6 Style your hair with a shorter cut -- a shag or bob -- to bring out the natural hair texture. Trim regularly to hold down any frizz.

把头发剪短一，样可以体现出自然的质感。经常修剪，避免头发纷乱。

STEP 2 Apply drops of shine serum on top without working it in to the roots and blow-dry for a glossy sheen. Protect the hair from heat styling to avoid frizz.

向顶部抹一亮妍精华，不要抹到发根处，吹干，样可以有一层亮泽保护膜。不要用过热的档位，防止发丝卷曲。

STEP 4 Dry your hair thoroughly with an ionic blow dryer. Any excess moisture left in your hair can lead to frizz. After blow-drying, blast your hair with the dryer on the cool setting.

用离子吹风机把头发彻底吹干。头发上任何多余的水分都会导致头发滋滋作响。吹干后，用温度较低的档位把头发吹得蓬松一。