When you slack off at night, you wake in the same inefficient headspace.

当晚上偷懒的时候，会同样低效率的状态中醒来。

Before we head off to find some headspace, don't forget to visit our website at bbclearningenglish. com for more great learning English content.

我们去寻求一些大脑空间之前，请不要忘记浏览我们的网站，网址是bbclearningenglish.com，这里可以找到更多优秀的学习英语的内容。

Now, I know there'll be some impact from there being a larger headspace in the 22-gram basket, but really we're looking at just overall flow rate, and I think it's a nice illustration of the difference you get in well-made baskets.

现，我22克的萃取机中有更大的顶部空间会产生一些影响，实际上我们只关注整体流速，我认为这很好地说明了从萃取机得到的差异。

But I promise, being in a good headspace before returning makes the transition far easier.

我保证，回学校之前保持良好的心态会使过渡变得更容易。

So basically, hugs can fill you with feel good hormones to get you in a good headspace, lower heart rate to calm you down and a dip in blood pressure to help the stress melt away.

总的来说，拥抱可以让充满感觉良好的荷尔蒙，让处于良好的状态，帮助低心率，让平静下来，低血压，让压力消失。

So right now I'm trying to pull you into that a little bit, into this headspace of this really extreme and radical future that AI creates.

所以我现是想把们稍微带入这个思考维度里，让们开始思考这个由AI引发的极端而激进的未来。

You don't need to panic and that is the kind of headspace and feeling that you need to step into a conversation with.

无需感到惊慌，那就是需要进入一个对话所带着的感觉。

In the workshop, we brought nurses in, and we spent time with them doing the arts and getting them into a different headspace.

工作室里，我们把护士请来，我们花时间和他们一起做艺术，让他们进入不同的空间。

Okay. Anytime you're starting to fall into a worried headspace, clear your mind and take a deep breath, picture a calm place.

好吧。任何时候开始陷入担忧，理清思绪，深呼吸，想象一个平静的地方。

Entering with a positive mindset leads to success as it gives you motivation to do well and puts you in a headspace most willing to thrive.

积极的心态会带来成功，因为它能激励做得更好，让更愿意茁壮成长。

And we talked about headspace, which is when your mind is in a good state and you can think clearly.

然后我们谈到了冥想，指的是的思维状态很好，并且能够清晰地思考。

Anytime you're starting to fall into a worried headspace, clear your mind and take a deep breath, picture a calm place.

每当开始陷入焦虑时，理清思绪，深呼吸，想象一个平静的地方。

Before we head off to find some headspace, don't forget to visit our website at bbclearningenglish.com for more great learning English content. That's all we have time for now, do join us again though. Goodbye.

我们离开去让自己头脑清明一些之前，不要忘记访问我们的网址bbclearningenglish。com去查找更多不错的英语学习内容。现就到了节目最后的时间了，一定要再次加入我们啊。再见。

I feel like this intro is so bland today just because I'm in a busy headspace.

我觉得今天的开场白太平淡了，因为我现思绪很乱，脑子里事情太多。

Thanks, Neil. We also heard the word 'disparate', meaning very different and unrelated. And we talked about 'headspace', which is when your mind is in a good state and you can think clearly.

谢谢，尼尔。我们同样听到了" disparate" ，指的是非常不同，不相关。而且我们谈了" headspace" ，指的是当大脑状态良好，自己可以清楚思考的时候。

Even today, being alone gives us headspace and time to think, as long as it doesn't last forever.

甚至是今天，独处都能让我们有空间思考，只要它不会一直延续到永远。

Or do you just kind of go into work headspace and go and make it?

还是只是进入工作状态，然后去完成它？

That's the headspace that we get into.

这就是我们进入的思维状态。

It buys you, you know, the headspace.

它给，，一种心理空间。

It's checking yourself psychologically and making sure that your headspace is right.

这是心理上检查自己，确保自己的心态正确。