They picked some favas to stay their hunger.
他们摘了一些蚕豆充饥。
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Another study found that breakfasts high in fat taste better, but led to consuming more food throughout the day as opposed to a high fiber and carbohydrate breakfast which satiated hunger and increased cognitive function throughout the day.
另
则研究发现早餐如果富含脂肪,虽
吃起来很美味,但会让人们

吃下更多额外食物。相反的,富含纤维与碳水化合物的早餐,能让增加饱足感,并提升

的认知能力。
“One of the more successful ways food assistance programs can tackle chronic hunger and poverty is by looking beyond food, ” wrote Dina Esposito, Director of USAID's Office of Food for Peace in a recent blog post.
“食品援助项目解决长期饥饿和贫困问题的
个更加成功的方法就
超脱食物之外。”USAID和平食品援助办公室主任Dina Esposito在最近的博客中写道。