If we're doing vigorous exercise, like jogging, swimming laps or mountain biking.

如果是剧烈运动，如跑，池泳或者骑山地骑行。

Yes, I go jogging sometimes and I play football, although I'm no Ronaldo!

是的，我有时也跑，我还踢足球，虽然我不是罗纳尔多！

This mode will swap jogging in place with lighter knee bends.

该模式允许您用轻微的膝盖弯曲代替原地跑。

To train, they often go jogging after work.

为了训练，他们下班都经跑。

Is your memory good now or does it need more jogging?

你记起来了吗 还是需要再被唤醒一下？

Plogging is the English version of plogga, a mash-up of jogging and the Swedish term plocka upp, which means pick up.

捡跑是英文的版本，是将跑这个词和瑞典词plocka upp融在了一起，意思是捡起来。

It's a thing you do, like dancing or jogging.

这是你做的一件事，像跳舞或跑一样。

Yes! Julian! I'm jogging! I haven't done this since I signed up for hotmail.

对！Julian！我在跑！自从我注册 hotmail 再这么做了。

You see them jogging for position when it comes time to take a picture.

你可以观察到在拍照的时候政要们会相互间轻推以找到最佳位置。

So try to squeeze in swimming, jump rope, cycling, jogging or other exercises that up your heart rate in a short time.

所以尽量挤时间游泳、跳绳，骑自行车、跑或做其他能在短时间内提高心率的运动。

At home, I like to relax with kind of jogging trousers and maybe a T-shirt.

在家里，我喜欢穿跑裤和 T 恤放松一下。

I'm really into playing frisbee with my friends or I am super into jogging.

我真的很喜欢和朋友一起玩飞盘，或者我超级喜欢跑。

Cool. What music do you listen to when you go jogging?

太好了。你跑时会听哪种音乐？

Local people like jogging in the park in the morning.

本地人早上喜欢在公园跑锻炼。

I do in fact exercise, I go jogging at least 3 times a week and the other days usually I go hiking or swimming sometimes.

事实上我确实会锻炼，我一个星期至少跑三次，其余的时候我通会徒步旅行或者有时候会游泳。

They 're jogging, dancing, jumping up and down, bending and stretching.

他们跑步、跳舞、上下跳跃、弯曲拉伸。

Activities like jogging or cycling could also help you get fitter.

跑或骑自行车等活动也可以帮助你变得更健康。

Lawler decided to change things up a bit, and he shifted his class's focus from traditional sports to more fitness-based activities like jogging.

劳勒决定做一些改变，他把课堂的重点从传统运动转移到更健康的活动，比如跑。

Or removing a waving person from a video of us jogging.

或者把我们跑视频中这个挥手的人掉。

An adult would have to go jogging for three hours to burn off those calories.

一名成年人需要跑三个小时才能消耗掉这些卡路里。