That may be sad for deli owners and kasha varnishkes addicts, but it is also something to celebrate.

对于熟食店老板和 kasha varnishkes 上瘾者来说， 这可能是可悲的，但这也是值得庆祝的事情。

Harness the nourishment power of buckwheat with this Russian kasha pilaf with hot smoked trout and chervil, a simple and comforting autumn winter dish.

用这道俄罗斯卡肉饭搭配热熏鳟鱼和，利用荞麦的营养力量，这是一道简单而舒适的秋冬菜肴。

It may be one of the hot list grains of recent times thanks to gluten free and grain advocating wellness trends, but buckwheat groats (" kasha " in Russian) have been a long time staple of the Russian diet.

由于无麸质和提倡健康的谷物趋势，它可能是近期的热门谷物之一，但荞麦碎粒（俄语中的“kasha”）长期以来一直是俄罗斯饮食的主食。