Saturated fat creates low-density lipoprotein, or LDL, which is the bad kind of cholesterol.

饱和脂肪会产生密度脂蛋，即 LDL ，这是一有害的胆固醇。

Right. One is your level of low-density lipoprotein cholesterol, or LDL.

对。一个是你的密度脂蛋胆固醇水平， LDL。

The other one is high-density lipoprotein, or HDL.

另一个是高密度脂蛋，称 HDL。

Another is high density lipoprotein — or HDL cholesterol, which is the " good" cholesterol.

另一是高密度脂蛋——高密度脂蛋胆固醇，这是一有益的胆固醇。

You've probably heard of some of these. One is low density lipoprotein — also known as LDL cholesterol.

你可能听说过其中的一些。一是密度脂蛋——也被称为密度脂蛋胆固醇。

In those cells, the insulin activates lipoprotein lipase, which is an enzyme that helps those adipocytes accumulate more fat molecules.

在这些细胞中，胰岛素激活脂蛋脂肪酶，一助脂肪细胞堆积更多脂肪分子的酶。

Lipoproteins, which is fat and water don't mix, right?

脂蛋，即脂肪和水不相溶，对吧？

But they didn't fully understand how cholesterol moves in our blood, including the roles of the different lipoproteins that ferry it around.

但他们不能理解固醇是怎么进到血液里的，包括脂蛋将他们运送至全身各处的作用。

So I panicked and I went to my function health dashboard and there was lipoprotein A in rain.

于是我慌了，赶紧查看我的功能性健康仪表盘，结果显示脂蛋A在飙升。

The research team found a link between raised levels of a type of cholesterol called LDL, low density lipoprotein, and the development of disease.

该研究团队发现，这名为密度脂蛋（简称LDL）的胆固醇水平的升高与患痴呆症有关联。

The answer is lipoproteins, four specialized proteins made by the liver that surround fats and allow them to move in the bloodstream as an emulsion.

答案是脂蛋，这是肝脏制造的四特殊蛋质，它们包围着脂肪，使它们能够以乳液的形式在血液中移动。

Like, there was this really cool study on silencing that E. coli outer membrane lipoprotein gene, you know, the one called LPP.

比如， 有一项非常酷的研究是关于沉默大肠杆菌外膜脂蛋基因的，你知道的， 那个叫做 LPP 的基因。

It's carried around the body in our blood by different types of lipoprotein and that's important because it's responsible for the terms good and bad cholesterol.

它由不同类型的脂蛋携带在我们的血液中，这很重要，因为它负责好胆固醇和坏胆固醇。

They also look at whether that cholesterol is being shuttled by low-density lipoproteins or LDL, the so-called 'bad' cholesterol, and high density lipoproteins or HDL, the 'good' cholesterol.

他们观察是否胆固醇被密度脂蛋（LDL）运送，叫做“坏”胆固醇，和高密度脂蛋HDL，就是“好”胆固醇。

It's carried around the body in our blood by different types of lipoprotein, and that's It's important because it's responsible for the terms good and bad cholesterol.

它通过血液中的不同类型的脂蛋在体内运输，这很重要， 因为它决定了好胆固醇和坏胆固醇的说法。

And I saw a big story they ran on lipoprotein A, which is a type of cholesterol that is not read in almost any blood test you get at a regular checkup.

我看到他们报道了一个关于载脂蛋A的大新闻，这是一在常规体检的血液检测中几乎不会被检测出来的胆固醇类型。

Metabolic syndrome exists when you have at least three risk factors, including excess stomach fat contributing to an enlarged waist size, high triglycerides, high blood pressure, high fasting blood sugar or a low high-density lipoprotein level.

当你的身体传递至少有三个危险信号时，就存在代谢综合征，包括导致腰围增大的过多胃脂肪、高甘油三酯、高血压、高空腹血糖高密度脂蛋水平。

But an excess of low-density lipoprotein, or LDL, the so-called " bad" cholesterol, in the blood can build up to form a fatty plaque on the inside of your arteries, permanently increasing the resistance, and hindering blood flow.

但是血液中过量的密度脂蛋，即所谓的“坏”胆固醇，会在动脉内部形成脂肪斑块，永久增加阻力，阻碍血液流动。

So, you know, high-density lipoprotein and low-density lipoprotein, you know, the HDL, the high-density lipoproteins, generally considered the good cholesterol, and the LDL, the low-density, or VLDL, very low-density lipoprotein, are considered the bad cholesterol because they're softer, right?

所以，你知道，高密度脂蛋和密度脂蛋，也就是HDL，通常被认为是“好”胆固醇，而LDL，即密度脂蛋，更精确的VLDL（极密度脂蛋），则被视为“坏”胆固醇，因为它们较为松软，对吧？