That's likely courtesy of a pigment I carry called lutein.

这可能是由于我携带的一种叫做黄素的色素。

Eggs are also a great source of lutein, a pigment that's been linked to better eyesight and a lower risk of eye disease.

鸡蛋也是黄素的一大来源，黄素是一种与更好的视力和更低的眼病风险有关的色素。

So certain carotenoids like lutein and zeaxanthin, Are those in golden rice?

所以像黄素和玉米黄素这样的类卜素，金色大米中含有这些吗？

Fruits and vegetables naturally provide lots of antioxidants, like beta-carotene, lutein, and vitamins A, C, and E. These compounds can give a free radical one of their own electrons, to basically shut it up and end its destructive rampage.

水果和蔬菜天然提供大量抗氧化剂， β- 卜素、黄素和维生素 A、C 和 E。 这些化合物可以为自由基提供其自身的一个电子， 从而基本上将其关闭并结束其破坏性的暴行。

That's why Nature Sunshine New Marine Glow contains the blue light blocking power of lutein and other antioxidants to combat the damage to skin and eye health from blue light exposure.

这就是为什么Nature Sunshine的新品Marine Glow含有黄素及其他抗氧化成分，能有效阻挡蓝光，对抗蓝光对皮肤和眼睛健康的损害。

Now, it is high in certain nutrients, lutein, zeaxanthin, which are both great for inflammation of the brain, eyes, skin.

这种食物富含特定营养素，黄素和玉米黄质，这两种物质对大脑、眼睛和皮肤的炎症都有很好的缓解作用。