Japanese macrobiotics suggest taking brown rice as half of the whole intake, with vegetables, beans and seaweeds and a small amount of fish.
日本更建议糙米占每餐食物一半量,其馀再搭配蔬菜、、藻和少量鱼。
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One was vegan and one was, you know, macrobiotic from MCAFE.
其中一位纯素食者,另一位则MCAFE的宏观生物饮食者。
No, I got to explain why though, because my parents were really into macrobiotic cooking.
不,得解释一下原因,因为的父母非常热衷于长寿饮食法烹饪。
You know with all the bulk bins and and I went to the section where they had books and I noticed the macrobiotic.
你知道所有的大箱子 然了有书的区域然注意到了长寿。
I was looking for it after I saw what you had for breakfast: brown rice and vegetables, macrobiotic diet.
在看到你早餐吃的东西,一直在寻找它:糙米和蔬菜,长寿饮食。
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