Spend time with family instead of coworkers, meditation instead of aggravation.

花时间陪伴家人非同事、花时间沉非气恼。

Meditation has been invaluable in helping me see things that way.

冥帮助我形成了上述看法，让我大获裨益。

Drawing is a form of meditation for me.

绘画对我一种沉。

But his meditations were deeper and his sufferings greater than those of any other hermit.

但他比所有的其他人都得深远，他比先前的任何人更严酷地折磨自己。

Much like meditation, don't let the thoughts consume you.

就像冥一样，不要让吞噬我们。

It's my form of meditation, I think.

我觉得这我沉的式。

These, as much as his theological bent and his liking for meditation, earned him the nickname “Governor Moonbeam”.

以上这些加之他对神学的虔诚及酷爱冥， 因此人们称之为“月光州长”。

I do stretching, yoga, stairmaster, treadmill, and then more stretching and meditation.

我会做伸展运动、瑜伽、爬楼梯、跑跑步机，然后进行更多的伸展运动和冥。

You can call this meditation, mindfulness, following the breath.

你可以称之为冥，正念，跟随呼吸。

So meditation is very much like that.

这和冥很像。

Claire's been picking her up from meditation Mondays.

克莱尔每周一都会去冥班接她。

Quite often, Pearson says, the epiphany takes place in a meditation class.

Pearson 说禅修班会频繁产生这种顿悟。

Meditation has helped me to find empathy for a wider range of people.

冥让我对更多人有了同理心。

Marcus Aurelius never intended.his Meditations to be anything but personal.

马库斯·奥雷利乌斯从未过。他的沉不针对个人的。

Yoga involves breathing exercises, stretching, and meditation.

【meditation】瑜伽包括呼吸训练、伸展和冥。

Yoga and meditation. If strenuous exercise doesn't suit your mojo then we have an alternative.

瑜伽和冥。如果剧烈运动不适合你，那么还有另一种选择。

That the Russian who looks to be in deep meditation was actually a drunk who fell asleep on the ice, is irrelevant to that understanding.

那个看起来处于冥中的俄罗斯人实际上一个在冰上睡着的醉汉，这个事实与电影试图所阐释的东西毫无关系。

If he gets people doing 10 minutes daily meditation, I think that's fantastic.

如果他能帮助人们每天做10分钟的冥，我认为这样就太棒了。

We wake up, maybe do some deep breathing, yoga, meditation, a little bit of exercise.

我们醒来， 做一些深呼吸，瑜伽，冥和锻炼。

In fact, I think there are some yoga and meditation groups here in this centre.

其实在这个中心有很多瑜珈班和冥班。