I thought she was going to hit me with like, oh, let's do like microdermabrasion.

我以为她要跟我说，哎呀，咱们来点微晶磨皮吧。

Step 1 Exfoliate your skin with a mixture of sugar and extra virgin olive oil. That's how Christie Brinkley stays so youthful; it's like giving yourself a mini microdermabrasion.

用糖和特级初榨橄榄油混合物去角质。这是克里斯蒂·布林克利保持年轻，就好像给自己采用了微晶换肤一样。

And maybe my funny little bruise that I've got goin' on up there from a microdermabrasion home machine I was not supposed to be using.

也许我身稽小瘀伤是我不应该使用家用微晶换肤机造成。

I thought of this on that Tuesday evening, years later, as I walked from the dermatologist to my solo dinner, my face glowing from the microdermabrasion.

几年后那个周二晚，当我从皮肤科医生那里走出来， 独自去吃晚饭时，我脸因为微晶磨皮而泛着红光， 我突然想到了这件事。

Also, laser or light treatments, microdermabrasion, which removes a thin layer of skin, you would need to pay for these treatments as they're not available on the NHS.

此外，激光或光疗、微晶磨皮（一种去除皮肤表层薄层技），这些治疗需自费，因为英国国家医疗服务体系（NHS）并不提供。