Give yourself a pep talk, stand up, and go for it.

对自己以鼓励， 站起来，并为此奋斗。

That was the worst pep talk. Ever.

这可以说是最差的鼓之谈了，史上最差的。

I could barely hear Claire's pep talk.

基本没在听克莱尔为我鼓励。

This is a hell of a pep talk, Finch.

你真会鼓 芬奇。

You know, you've got this, it's okay, if you have a speech or something that you have to deliver, if you have a phone call that you have to make give yourself a little pep talk before you do it.

你知道，你有这个，没关系，如果你有演讲或者你必须要发表的东西，如果你有一个电话，你必须让自己在做之前给自己一些鼓心的谈话。

Usually, they would gather me and my siblings and would give us a pep talk on how much they desired for us to go to school and be educated.

通常，他们会召集我和我的兄弟姐妹，给我们打，告诉我们他们多么希望我们能够上学和受教育。

And then it's twofold, right? Because it starts with like all this cheer and pep.

然后它是双重的，对吗？因为它一开始就像所有这些欢呼和鼓。

My pep talk would just be to come to an offline event.

我的鼓励演讲就是一个线下活动。

I just don't have much pep any more.

“我只是再没有力了。

It's good for a pep talk with your boss.

这对鼓你老板的来说很有用。

Students also participate in kindness contests, charity drives, and kindness-themed pep fests throughout the year.

学生们还会慈善比赛、慈善活动和以慈善为主题的动员大会。

Nice pep talk. Oh, and thanks for underestimating me.

真会给鼓劲，感谢你如此低估我。

Yeah, when you flip out in front of the pep squad, word travels fast.

是啊，你当着那群啦啦队面前发脾，消息传得很快。

Wow. You really got a knack for pep talks in this house.

你家的可真是懂怎么鼓励呢。

Emboldened by my father's pep talk, I began working on my speech.

我父亲的鼓励增强了我的信心，我开始写演讲稿。

You know? You always go straight into a big pep talk.

你知道吗？你总是直接进行一番鼓的谈话。

So as much as I appreciate the pep talk.

我很喜欢你的鼓励。

So you have a little pep talk before every race to ask him how you want your horse to run, and where you need to be so they can hit the jumps, and so they can make the gates easily.

在每次比赛之前，我们都会给他说一些鼓的话，问他你想让你的马如何奔跑，以及你需要跑到哪里，这样他们才能跳起来，这样他们才能很容易地到达终点。

You're an excellent teacher. Your material is great. Your methods are useful. You're never dull. You're full of pep. You keep us on our toes. I like your teaching. I like your style. You do a good job.

你是个很棒的老师。你的教材真好。你的方法很有用。和你在一起绝不会无聊。你充满活力。你让我们专心上课。我喜欢你的方式。你教得真好。

And whether performed by a pep band, a choir, or as it rings from the carillon on every Friday evening, our alma mater symbolizes the enduring connections to Duke that unite us as a community, whether we're here together or apart.

无论是由劲头十足的乐队演奏，合唱团演唱， 或是作为每周五晚上的钟声响起，我们的校歌都象征着与杜克大学的长久而密不可分的联系，无论我们在一起还是分开， 都能将我们团结在一起。