I was absolutely exhausted, physically and mentally.

我绝对已经精疲力竭了， 不管是身体上还是精神上。

It's therapeutic, mentally, physically, and it's exhilarating.

“它是一个有疗愈作用，精神，身体，令人振奋。

Number six, be physically active in the morning.

第六，早上多运动。

OK, so you say it's physically demanding.

好，你说橄榄球运动要求体力。

Poor instruction by teachers who physically beat their pupils is rife .

老师教学质量普遍差，体罚学生更是家常便饭。

Nobody physically saw me for a year.

我消失了一年。

It transformed me physically, it transformed me mentally.

它会从身体上改变我，它会从心理上改变我。

We're social animals and we actually need to be physically present with one another.

我们是社交动物，实际上我们都需要赖。

Does someone give you the paycheck or do you physically obtain the paycheck?

别人给你一笔薪水或者你自己得到一笔薪水？

Well, if you can't physically be somewhere, you can still be there in spirit.

嗯，你可以身在曹营心在汉。

He challenged me mentally, not just physically.

他不仅锻炼我身体，也锻炼我意志。

He says, you know, it was kind of traumatizing mentally and physically and morally.

他说，人们精神上、身体上和道德上都遭受了创伤。

He did harm me physically three times.

后来家暴了我三次。

But I know that -- I knew that they were just mentally and physically exhausted.

但我知道——我知道他们身心俱疲。

No wonder, then, there are difficulties. Physically, we become adults younger and younger.

如一来，困境自然便会出现。从身体发育角度来看，我们成熟得越来越早。

The animations created with this technique are both biologically and physically plausible.

这技术里创造出来动画，无论从生物学还是物理学上来看，都非常可信。

I also believe that a simple and unassuming life is good for everybody, physically and mentally.

我也相信，简单淳朴生活，无论在身体上还是在精神上，对每个人都是有益。

It could be hurting them physically, or calling them names and saying hurtful things.

这可能表现为伤害别人身体，或者大呼其名，恶语相向。

Don't have to be perfectly physically fit.

身体素质不用太好。

We always like to know if you have any limitations physically before you come out.

我们只要在你出来前知道你身体上是否有什么局限。