In fact, I don't know anyone who can hold a plank for 38 minutes.

事实上，我不知道有谁能撑38分钟。

Captain Hook is angry and says, 'Then you must walk the plank and die! '

“那你们就必须走上板，送命去吧！”

Two sawmills quickly turned logs into broad planks and stout boards.

两家锯厂很快就圆变成了宽板和粗板。

Seems like that much time would make you " board" of a plank.

看起那么多时间足够让你在平板支撑感到无聊了。

In thinking of challenges to compare that to, I drew a " plank" .

在考虑挑战他时，我画了一个" 平板" 。

Hook laughs and then calls Smee. 'Smee, get the plank ready! '

胡克大笑起，然斯，道“斯，板准备好！”

In this book, there were no mentions of " Arrgh" or " Walk the plank."

在这本书里，没有提到“好哎”或“走跳板”。

Take the plank position with your arms straight.

采取平板姿势，双臂伸直。

He pulled the nail out of the plank.

他钉子从板上拔下。

I like the word, it sounds right for its meaning...plank.

我喜欢这个单词，它的发音听起和它的意思很符合。

This claim is a central plank of the case against Mr Trump, which he denies.

这一主张是针对特朗普的指控案件的核心，但特朗普予以否认。

We get that core engaged, so we have to have a quality plank position.

热身好核心部位，要高质量地用做平板的姿势完成。

One of the more popular isometrics is the plank.

平板支撑就是一种流行的静力训练。

Into the middle of the plank And further there were none!

到桥的中间再往前脚印就消失了！

Hit that link down in description and explore it now or walk the plank.

点击描述栏中的链接，现在就去探索它，或者跳过它。

Bernabei and his team found that the wooden planks were oak.

Bernabei 和他的团队发现板是橡的。

There's a banquet at Buckingham Palace, a horse drawn carriage procession plank by soldiers.

英国白金汉宫会举行宴会，英国士兵还将进行马车游行。

Then take your gaze, draw it forward, and slowly come into plank.

然目光移向前方，慢慢进入平板支撑。

So from your plank position, make sure you get stable.

先从平板姿势开始，确保你保持稳定。

I didn't pick up that energy when I was planking you.

我趴在你身上的时候没感受出。