Mr. World, Mr. Universe, everyone was training, powerlifters, Olympic champions and so on.

世界先生，宇宙先生，每个人都在训练， 重运动员， 奥运冠军等等。

I heard them on a podcast and he was giving his hypothesis of how to optimize strength in a powerlifter.

在播客上听到了他的声音，他给出了如何优化重运动员的假设。

Our study participants came in being very very faithful and regular exercisers of one really major form, we had runners, we had cyclists, we had powerlifters.

的研究参与者都是非常忠实的定锻炼者，有跑步者，骑自行车者，重者。

He told me that he used to play football in high school and that he was also very passionate about powerlifting at that time and he even had aspirations of becoming a professional powerlifter.

他告诉，他在高中时曾经打过橄榄球，当时他也很热衷于重，甚至有成为职业重运动员的志向。

Once described as requiring the grace of ballet performers with the strength of powerlifters, professional wrestlers are in peak physical condition, with daily routines that include total body strength training exercises and intense cardio training.

职业摔跤手曾被描述为需要芭蕾舞演员的优雅和重运动员的，但他的身体状况正处于巅峰状态， 他的日常活动包括全身训练和高强度的有氧运动训练。

Poorna Bell is a powerlifter and author of " Stronger: Changing Everything I Knew About Women's Strength." She started lifting weights after struggling to flip her mattress in 2016, and now she loves strength training.

Poorna Bell 是一名重运动员，著有《更强壮：改变对女性的一切了解》。 她在 2016 年努翻转床垫后开始重，现在她喜欢训练。