But strategies like reappraisal can help you re-evaluate your thoughts about a situation, allowing you to accept that you feel sad and cultivate hope that things will get better.

但是“重新审视”这样的策略可以让你重新评估你对某种况的想法，让你接受自己可以感到悲伤，况的好转建立希望。

The scientific name for this process is cognitive reappraisal, changing the interpretation of a situation so that we feel better emotionally.

这个过程的科学名称是认知重评，即改变对境的解释，使我们在感上感觉更好。

One powerful strategy for regulating emotions is cognitive reappraisal, which involves reframing the way we perceive a situation.

一种强有力的绪调节策略是认知重评，它涉及重新框我们对境的看法。

Along with other entrepreneurs, Steve Oxford recognizes that COVID-19 has forced a major reappraisal of values.

包括史蒂夫在内的很多企业家都表示疫让人们重新评估价值。

Again, he said, because of another reappraisal, I'm not sure about all that stuff.

他又说，由于再次评估，他对所有那些事太确。

And so it's called cognitive reappraisal in the literature.

因此，在文献中它被称认知重评。

Also, too, what is humor if it's not a cognitive reappraisal in a way, too?

再者，幽是一种认知重评吗？

A reappraisal of behaviorism soon followed, however, and his work found an appreciative audience in many areas of applied psychology.

然而， 对行主义的重新评估很快随之而来，他的工作在许多应用心理学领域找到了欣赏的听众。

Nevertheless, Marxist economic theory has maintained the following, and recent financial crises have prompted a reappraisal of his ideas.

然而， 尽管如此， 马克思主义经济学理论依然屹立倒，而近期的金融危机更是促使人们重新审视他的思想。

Before 2020 both social commerce and hybrid shopping provoked mostly bemusement in the West. Covid-19 has led to a swift reappraisal.

在2020年之前，社交商务和线上线下混合购物在西方触发的反应大多是茫然。疫让人们迅速重新审视这两种模式。

If recent reappraisals of the pre-Columbian New World population are correct, it was not far below the contemporary population of Eurasia.

如果最近对前哥伦布时代新世界人口的重新评估是正确的，那么它并比当代欧亚大陆的人口少多少。

There was also a reappraisal of Gestalt psychology.

格式塔心理学得到了重新评价。

Cognitive reappraisal, we call it in colloquial terms, reframing.

认知重评，在口语中我们称之换框。

You need the cognitive reappraisal to be able to get there.

你需要认知重评才能达到那种境界。

Guy, can you give us a quick definition of cognitive reappraisal?

盖伊，你能给我们快速义一下认知重评吗？

So it sounds like we're sprinkling in a little bit of cognitive reappraisal in this approach as well.

听起来在这方法中我们融入了一些认知重评的元素。

The cognitive reappraisal is at each data point, because each data point has to be cognitively reappraised, has to be reframed in a more positive way.

认知重评适用于每一个数据点，因每个数据点都需要进行认知上的重新评估，并以更积极的方式重新构建。