You can call someone 'an early riser' or 'a morning person'.

你可以称某人为“早起的人”或“习惯早起的人”。

How can you be sure your friend is an early riser?

你怎么能肯定，你那位朋友是早起的呢？”

The blinds of Eustacia's bedroom were still closely drawn, for she was no early riser.

游苔莎卧室的百叶窗依然严严地拉着，因为她不是个早起的人。

You city folk sure are late risers.

你们城里人起得可真啊。

As a group, “night owl” types tend to eat less healthy food and take in more calories overall than early risers.

总体来讲，夜猫子比早起者更少吃健康食物，还会摄入更多卡路里。

Evening viewers in most of Asia and early risers in parts of the Americas were treated to a lunar eclipse on Wednesday.

大部分地区上的观众以部分地区早起的人，在周三欣赏了月食景观。

His mornings start at 4: 30 a. m. , making him one of the earliest risers among notable CEOs.

他的早晨从 4：30 开始，这使他成为知名 CEO 中最早起床的人之一。

He sat at this makeshift table on a riser wearing his orange prison jumpsuit and plastic protective mask.

他身穿橙色囚衣、佩戴塑料防护面具，坐在一张临时搭建的桌子旁。

So in the early risers, they found that their peak was around about lunch time, around about noon.

他们发现早起的人的峰值出现在午饭时间，大约是正午。

For example, if you are an early riser, we might say you wake up with the chickens.

例如，如果你是一个早起的人，我们可能会说你很早醒来。

Over time, those fifteen-minute increments will add up, gradually transforming you into an early riser.

随着时间的推移，十五分钟的逐渐累加，会让你起的更早。

In contrast, “night owls” who go to bed between 11 p. m. and 3 a. m. tend to consume more coffee, alcohol, refined sugars, and processed meats than early risers.

与此相反，上11点到凌晨3点才睡觉的“夜猫子”会比早起者消耗更多咖啡、酒精、精制糖和加工肉。

Be the Early Bird Many of the most successful people get up very early in the morning, but if you're not an early riser, you may have a hard time following in their footsteps.

做早起的鸟儿许多成功人士每天都起得很早，但如果你并不是这样，就可能很难跟随他们的脚步。

I usually get up at 6. 30. I've always been an early riser.

我通常在6点起床。 30. 我一直是一个早起的人。

" I see you are an early riser" .

“我看得出，你是个早起的人。”

And not everyone is meant to be an early riser.

并不是每个人都适合早起。

So listen, you know what an early riser I am.

所以听着，你知道我是个早起的鸟儿。

The baron was not an early riser.

男爵不是一个早起的人。

I've given myself an easy out by repeating that I'm not an early riser.

我通过反复强调自己不是早起的人，给自己找了个轻松的借口。

And if I kind of think of the most typical sort of day that I would have, when I'm writing, I am usually an early riser, I definitely find that I function a lot better in the morning than I do later at night.

如果我来想想我通常的一天会是什么样，在写作的时候， 我通常是个早起的人。我确实发现早上比上效率高很多。