To ruminate means to chew over.

事后反复咀嚼回味一件事。

Third group, just think about it- ruminate for 15 minutes also on three consecutive days.

第三组，只去想连续三天，每天沉思15分钟。

Many of us spend a good deal of time ruminating on difficult people in the recesses of our minds.

我很多人常常在脑海里反复思考那些让我头疼的人。

Now, to ruminate means to chew over.

反刍的意思反复咀嚼。

I was up late last night ruminating the captain's case.

我昨晚一直没睡，在思考警监的案子。

While he ruminated a footstep descended the stairs.

在他陷入沉思的时候，一阵脚步声从楼上下来。

Ruminating always feels like we're doing something important, when in fact, we're doing something harmful.

反复思考会带来仿佛在做重要事情的错觉，但事实上，我做的有害的事情。

Ruminate and debate, and I'll give you the answer at the end of the show.

思考或探讨，我会在节目的最后给你答案。

According to her study, when people felt ambivalent about their partner, they spent more time ruminating about the hardships in their relationship—and about ways they could make it better.

根据她的研究，当人对伴侣有矛盾心理时，他会花更多时间思考感情中的困难 —— 以及如何让感情变得更好。

Whereas when we just think about it, ruminate it, what's going on here?

但当我思考或沉思时，发生什么事？

Feel free to hit pause and ruminate and debate.

可以随时按下暂停键，思考一下，讨论一番。

Often ruminate on what potential damage your partner could have done to your career.

经常沉思你对象对你的事业可能已经什么样的潜在伤害。

While you're walking, I want you to ruminate.

你在走的时候 我希望你能好好思索。

It's our last show of the week as the team and hopefully all of you get to take a few days away to ruminate on all that we can be thankful for in this world.

这我本周的最后一期节目，希望你所有人都能抽出几天时间，来思考一下在这个世界上我所值得感谢的一切。

Instead of ruminating over past mistakes, we must show ourselves the same compassion we extend to others because that compassion gives us the confidence to learn, improve, and succeed.

与其对过去的错误耿耿于怀，我必须像对待他人一样同情自己，因为这种同情给我学习、进步和功的信心。

I think it follows quite easily that if you can gain greater control over that narrator in your head, you can ruminate less, and think less about the past and the future, and be in the present.

我认为这很容易理解，如果你能更好地控制你头脑中的那个叙述者，你能更少地反复思考，更少地思考过去和未来，真正地活在当下。

However, Mrs Jamieson was kindly indulgent to Miss Barker's want of knowledge of the customs of high life; and, to spare her feelings, ate three large pieces of seed-cake, with a placid, ruminating expression of countenance, not unlike a cow's.

不过，贾米森太太还宽恕巴克小姐对上流社会生活习俗的不解；为不让她的感情受到影响，她带着平静、沉思的表情吃三大块种子蛋糕，这表情和奶牛没什么两样。

(If the idea of an aroused management theorist has ruined your breakfast, sorry.) They ruminate on financial motives-the adverse impact that individual bonus schemes might have on team collaboration, say.

(如果想到兴奋的管理理论家让你吃早餐时没胃口，那么在此说句对不起。)比如，他会认真思考金钱激励，个人奖金机制可能会对团队合作产生不利影响。

It's responsible for thinking about yourself, thinking about how other people are thinking about you and ruminating about the past and worrying about the future.

它负责自我思考和思考别人怎么看待自己，它还会反思过去，担忧未来。

He put away the soma bottle, and taking out a packet of sex-hormone chewing-gum, stuffed a plug into his cheek and walked slowly away towards the hangars, ruminating.

他放开唆麻瓶，掏出一包性荷尔蒙口香糖，塞一片到嘴里，一边纳闷一边慢慢走向飞机库。