The girl was so satiated with bananas that she would not even look at one.
这女孩吃香蕉吃腻, 它连看都不想看。
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Another study found that breakfasts high in fat taste better, but led to consuming more food throughout the day as opposed to a high fiber and carbohydrate breakfast which satiated hunger and increased cognitive function throughout the day.
另一则研究发现早餐如果富含脂肪,虽然吃起来很味,但会让人们一整天吃下更多额外食物。相反的,富含纤维与碳水化合物的早餐,能让增加饱足感,并提升一整天的认知能力。