My shin. - Are you OK? - Yes. Yes.

我的小腿。-你没事吧？-没事，没事。

He shinned excitedly up a tree and looked back.

他激动地爬上一棵树，回头张望。

Sonja kicked her father on his shin.

索雅踹了一脚爸爸的小腿。

The African sun was shinning. Everyone looked happy.

非洲的阳光正在闪耀。每个人看上都很开心。

It can also pad your shins if they fly forward during an impact.

受到撞击飞，行李可以垫你的小腿。

For me, I have bad shin splints and it actually, the compression helps them.

对我来说，我的太好，所以事实上这种压力会有所帮助。

A lot of shins splints come from the surface that you run on.

很多的外夹由你跑步的地面导致的。

It sounded as though Ron had just kicked Lockhart in the shins.

从声音听，似乎罗恩踢中了洛哈特的小腿肚子。

For my jus, I am using 500 grammes of beef shin.

对于我的肉汁，我使用 500 克的牛。

Sorry, you're just cooking beef shin for flavour?

好意思，你只是为了给牛肉调味？

I'm going to wrap my arms around my shins here keeping the shoulders relaxed.

我要用胳膊抱着我的小腿保持肩膀放松。

Keep my basic stance with my shins tilted forwards.

始终保持大腿前倾的基础站姿。

My shins are tilted forwards, meaning my ankles are flexed.

小腿前倾，保持脚踝弯曲。

One of these guys has just shinned right up there.

他们的一个人正往那里爬。

You know, they're shinning up and down these trees.

他们在树林间上上下下。

It's my shin where your little buddy's spurs got me.

你那小个子舞伴的马刺踢到的是我的小腿。

I wore no shoes, but had flaps of the fur round my shins.

我没穿鞋，但用毛皮裹住我的小腿。

If you do have shin splints, you want to run on a softer surface.

如果你确实有外夹，那么你得在更柔软的地面上跑步。

Why are shin splints so painful?

痛症候群为什么这么疼？

The weirdly short forearms and shins.

奇怪的短前臂和小腿。