My shin. - Are you OK? - Yes. Yes.

腿。-你没事吧？-没事，没事。

He shinned excitedly up a tree and looked back.

他激动地爬上一棵树，回头张望。

Sonja kicked her father on his shin.

索雅踹了一脚爸爸腿。

But it begins with a haunting image in silhouette, the kids' bikes chained up in a row at the cave entrance, football boots, shin pads left behind with no sign of their owners.

最初线索是一个侧影形象。孩子们自行车排成一排停在洞口，被链子拴在一起，周围是他们足球鞋、护膝，但没有孩子们踪影。

It can also pad your shins if they fly forward during an impact.

受到撞击飞出去时，行李可以垫你腿。

For my jus, I am using 500 grammes of beef shin.

对于肉汁，使用 500 克牛胫骨。

My shins are tilted forwards, meaning my ankles are flexed.

腿倾，保持脚踝弯曲。

You know, they're shinning up and down these trees.

他们在树林间上上下下。

It's my shin where your little buddy's spurs got me.

你那个子舞伴马刺踢到是腿。

I wore no shoes, but had flaps of the fur round my shins.

没穿鞋，但用毛皮裹住腿。

He kept slipping into deep drifts of snow, and skidding on frozen puddles, and tripping over fallen tree-trunks, and sliding down steep banks, and barking his shins against rocks, till he was wet and cold and bruised all over.

他老是滑到深深雪堆里，滚到结了冰水潭里，绊在倒下树干上，从陡峭河岸上滑下去，腿在岩石上擦破了皮，弄得浑身又湿又冷，到处是伤。

He saw the clean bones lying gray against the frozen blood. He saw the rushing forms of the gray wolves, their shinning eyes, their long wet tongues and sharp teeth.

他看见干净骨头躺在冰冷血泊中，他看到了灰狼匆忙奔跑样子，它们闪闪发光，湿舌头和锋利牙齿。

And if you plan properly, you'll know that you only need, say, 350g of shin of beef and six rashers of bacon, not whatever weight is pre-packed in the supermarket chiller.

如果你计划得当，你会知道自己只需要，比如，350 克牛肉胫骨和 6 片培根，而不是超市冷柜中分装好任何分量。

He looked up: A giant stood before him, twenty feet high, its head hidden in shadow, nothing but its treelike, hairy shins illuminated by light from the castle doors.

一个巨人站在他面，二十英尺高，脑袋隐在了城堡大门陰影里。

And then here we go grabbing the left shin or calf, the left ankle, maybe grabbing that big toe or using a towel, a tie or a strap.

然后 抓住左胫骨 腿 左脚踝 或者是左脚大脚趾 或者是用毛巾 领带或带子。

If that club were to connect into the skull of the T. Rex, or into the shin and foot of the T. Rex, it will shatter those bones.

如果这根骨棒击中霸王龙头骨或者胫骨和脚部，将会造成粉碎性骨折。

If you want more of a core woonrkout here, you can resist the urge to collapse onto your shin or the earth and hold strong.

如果你想在这里做更多核心运动，你可以抑制住倒在你腿或地面上冲动，坚持住。

Since running puts stress on the joints and soft tissues, runners have a high risk of suffering joint pain, shin splints, and other problems.

因为跑步会给关节和软组织带来压力，跑步者很有可能因此出现关节疼痛、胫骨夹板和其他问题。

Take a paper cup, freeze it with water, tear off the sides and just rub it up and down your shins.

拿一个纸杯，用水把它冻起来，撕下两侧，然后在腿上上下摩擦。

A mediwizard came tearing across the field, his fingers stuffed into his own ears, and kicked Mostafa hard in the shins.

一个场内医生用手指堵着耳朵，冲进场地，对准穆斯塔发腿狠狠踢了几脚。