One out of three men and one out of six women have sleep apnea.

有三分之一的男性和六分之一的女性患有睡眠吸。

But loud, chronic snoring is one sign of a sleep disorder known as obstructive sleep apnea.

但响亮、长期的打鼾可能是睡眠障碍的征兆：一般所知的阻塞型睡眠吸。

For example, I have 10 years of hands-on experience in treating patients with sleep apnea.

例如，我在治疗睡眠吸暂停患者方面有 10 年的 hands-on experience。

And, several papers have shown that sleep apnea gets worse when people sleep on their backs.

多篇文章也显示，人在仰卧时，睡眠吸暂停的情况会加重。

Individuals can have obstructive sleep apnea, central sleep apnea, or features of both.

该病可分为阻塞性睡眠吸暂停、枢性睡眠吸暂停，或者混合型。

For severe sleep apnea, individuals can use a continuous positive airway pressure device or CPAP device for short.

对于严重的睡眠吸暂停，患者可以使用持续正压吸，CPAP。

Obstructive sleep apnea is the most common form, and it develops when there's a blockage of the airways.

阻塞性睡眠吸暂停是最常见的类型，发生于吸道阻塞时。

Also, it's being looked at potentially for Alzheimer's disease, and it was recently FDA approved to treat sleep apnea.

此外，它还可能被用于治疗阿尔茨海默病，并且最近已获得 FDA 批准用于治疗睡眠吸暂停。

Some people with obstructive sleep apnea can benefit from custom made oral mouthpieces that help improve airflow during sleep.

阻塞性睡眠吸暂停患者可获益定制的口腔装置，这种装置有助于改善夜间睡眠时的通气状态。

Sleep apnea on its own is rarely fatal, but it can worsen other health problems.

睡眠吸暂停本身很少致命，但是会加重其他健康问题。

People with breathing problems or disorders such as sleep apnea should check with a doctor before using a weighted blanket.

患有吸问题或睡眠吸暂停等疾病的人在使用加重毯子之前应咨询医生。

And this is why obstructive sleep apnea can be linked to hypertension and other cardiovascular problems.

这就是为什么阻塞型睡眠吸会被连结到高血压及其他心血管问题。

So what puts someone at risk of developing obstructive sleep apnea?

所以，什么原因会让一个人有阻塞型睡眠吸的风险？

The most common symptom of sleep apnea is severe sleep deprivation.

睡眠吸暂停最常见的状是严重的睡眠缺乏。

Obstructive sleep apnea is usually caused by blockages in the airway and is mainly characterized by pauses in breathing during sleep.

阻塞型睡眠吸通常是由气道阻塞造成，主要的特征就是睡眠时吸暂停。

Many researchers see weight loss as a solution to obstructive sleep apnea.

许多研究者认为减重是解决阻塞型睡眠吸的一种方式。

Central sleep apnea refers to the fact that the problem is " central" or related to the central nervous system.

而枢性睡眠吸暂停意味着问题在“枢”，与枢神经系统有关。

Let's just eat so I can get to bed. With any luck, tonight will be the night my sleep apnea kills me.

快点吃了吧，我去睡觉。要是狗屎运，今晚我就死于睡眠窒息。

I actually have sleep apnea because of my dwarfism too.

我实际上也因为侏儒而患有睡眠吸暂停。

Series 10 even has sleep apnea notifications.

Series 10 甚至有睡眠吸暂停通知功能。