Wherever they occur, skeletal muscles are connected to the somatic nervous system, which gives us almost complete control over their movements.

不管它们存在于哪里，骨骼肌都被连接到身的神经系统，这几乎给了我们完整的活动控制权。

They're striated like cardiac muscle tissue, but they're also mostly voluntary, meaning you have to think about using them and activate them with your somatic nervous system.

它们像心肌组织一样有条纹，但也大多是自愿的，这意味着你必须考虑使用它们，并用你的躯神经系统激活它们。

Some scientists have believed that, since fibro is often linked to psychological factors, it should be categorized as a somatic symptom disorder.

一些科学家认为，由于纤维肌痛通常与心理有关，它应该被归类为躯症状障碍。

The sheep were cloned using a method called somatic cell nuclear transfer.

绵羊是使用一种称为胞核移植的方法进行克隆的。

2007 Induced pluripotent stem cell lines derived from human somatic cells.

2007年，从人胞中诱导出的多能干胞系。

So we're increasing our bodily awareness, our somatic awareness.

此，我们正在提升对身知的敏锐度，即我们的躯意识。

So if you have an emotional experience, it means that it's a somatic experience.

所以，如果你经历了一种情，那意味着它也是一种身上的。

Like I'm told, don't go somatic on me, brain.

就像我被告知的，不要对我来个躯化，大脑。

All of those are somatic bodily cues.

这些都是身上的生理信号。

And then we get into somatic practices like somatic therapy, tremor release, body work, kinesiology.

然后我们深入探讨了实践，如疗法、震颤释放、身工作以及运动学。

And sometimes even that somatic feeling of revulsion is the first thing that comes up.

有时甚至那种身上的厌恶是首先出现的。

Also, the somatic awareness and I don't want to say disentangling, but sort of disambiguating that from the identification with thoughts is very well handled in the way in Henry's app also, which I would encourage people to check out.

此外， 我不想说解开躯意识，而是将其与思想认同区分开来， 亨利的应用程序也很好地处理了这一点，我鼓励人们去看看。

And as our kids get older and gain more independence and play around with different relationship patterns, It, it's like it opens the somatic memory box we have of things that we put away a long time ago.

当我们的孩子长大， 获得更多的独立性， 并尝试不同的关系模式时，它就像打开了我们很久以前封存的身记忆盒子。

And on top of that, we also have self hypnosis techniques, EMDR, somatic, all the things in there informed, but hypnosis is also three to five times faster compared to other techniques as well.

此外，我们还拥有自我催眠技巧、眼动脱敏与再处理（EMDR）、躯疗法等，这些方法都经过科学证，而催眠相较于其他技术，其速度也要快上三到五倍。

And, uh, one of the practical pieces of advice that she gave me, which I think is really cool is she told me to pick up a somatic hobby.

而且，呃，她给我的一条实用建议我觉得非常棒，就是她让我培养一个身力行的爱好。

You talked a little bit about it, but I'm curious what the, and I feel like I'm going to screw up the name of it, somatic healing modalities.

你稍微提到了一些， 但我很好奇那个，我觉得我可能会念错它的名字，躯疗愈方式。 你能告诉我们那是什么意思， 以及那种实践是怎样的吗？

Then, they take the nucleus of a somatic cell, like a skin cell, from the thing they want to clone and insert it into the egg.

然后，他们从他们想要克隆的东西中取出胞的胞核， 如皮肤胞，并将其插入卵子中。

She helps clients break free from survival mode and thrive using powerful tools like breathwork, somatic practices, and mindset shifts to release stress and rebuild lives.

她协助客户摆脱生存模式，利用呼吸法、身实践和心态转变等强大工具，释放压力，重塑生活，从而茁壮成长。

Dr. Summers offers Alicia an alternative therapy called somatic experiencing, a practice that aims to identify and alter how a person physically experiences trauma or stress.

萨默斯医生向阿丽西娅推荐了一种替代疗法，名为“躯”，这种疗法旨在识别并改变一个人如何从身上受创伤或压力。

Now, how can someone who isn't in therapy with a counselor who is trained in somatic inquiry benefit from this approach to healing?

现在，那些没有接受过探索训练的咨询师治疗的人如何能从这种治疗方法中获益呢？