If you're patient, the plateaus will become springboard.

但如果你耐心些，这些停滞期将会变成你的板。

A springboard can be something that helps you start an activity or process.

“springboard”可以指帮助你开始一项活或者进程的事物。

Arena. He jumps from a springboard to a platform.

舞台。他从板到台。

This was her springboard to rise to the top.

这是她政治顶峰的板。

Some of his momentum has transferred into the springboard.

他的部已经转移到了板上。

I was able to take that and sort of springboard into television.

我能够把这一点带到电视上，就像是板一样。

Benefit in that it gave me that springboard.

益处在于它给了我一个出点。

Chinese diver Shi Tingmao won back-to-back Olympic titles in the women's three meter springboard.

中国水运员施廷懋在女子三米板比赛中蝉联奥运冠军。

You use them as springboards for developing coping strategies that ensure the survival of self.

你把这些压板，用以训练应对能，从而保证自我的存在。

They are made of a material that can bend. Diving boards are a kind of springboard.

它们是由能弯曲的材料制成。水板是板的一种。

Let's jump off the springboard today.

今天让我们下板。

For Mr Miliband, the bedroom tax is a helpful springboard for a wider war on welfare reform.

对文立彬来说，睡房税是就福利改革问题进行更大规模的斗争的一块有利板。

Plurilateral arrangements, if consistent with multilateral rules, can also provide a useful springboard to more open trade.

多边参与，如果符合多边规则，也能够为更开放的贸易提供板。”

Chen Yiwen and Chang Yani won the women's three meter springboard earlier on the last day of competition.

比赛最后一天，陈艺文和昌雅妮获得女子三米板冠军。

So, for me, these conversations are often springboards to new stories for this show.

因此，对于我来说，这些谈话往往是我这档节目新故事的基础。

Only box office will tell if Crazy Rich Asians will provide a springboard to more leading parts for Asian-Americans.

只有票房才能告诉我们，《摘金奇缘》是否会为亚裔美国人进入更多领先领域提供一个板。

Xie was the first men's 3m springboard world champion to win Olympic gold in the event since 1988.

谢思埸是自1988年以来第一个在男子3米板项目上获得金牌的世界冠军。

Most endure it all out of party loyalty and personal ambition, seeing organising as the springboard to a political career.

最能忍受这些的，都是处于对党的忠诚和个人的抱负，把组织活看政治生涯中的板。

Next to him, Ron was frozen in an attitude that looked as though he were about to dive from a springboard.

在他旁边，罗恩出似乎要从板上水的姿势，呆在那里一不。

The port of Athens is Piraeus, another industrial springboard serving a popular destination.

雅典的港口是比雷埃夫斯港，这是另一个服务于热门目的地的工业板。