I often have to stay up late.

我不得不熬夜。

As a special favour, I'll let you stay up and watch the World Cup final.

作为对的特别恩惠，我今天晚上晚睡，看世界杯决赛 。

My company's announced that they're making redundancies at the end of the month but we don't know how many, we don't know from which department and it's so hard to stay focused with everything so up in the air.

我的公司宣布他要在月底裁员，但是我不知道会裁多少，我不知道会裁哪个部门，所以很难全神贯注，因为一切悬而未决。

Number two, I often stay up really late. I'm definitely a night owl.

我是个夜猫子，我熬夜。

So the precautions I take, I stay up to date on my vaccinations, number one.

所以我采取的预防措施是，我及时了解我的疫苗接种情况，第一。

People can lose sleep by staying up too late looking at social media.

人有时是因为熬夜刷新闻而失眠。

Staying up all night -- it's in your blood.

熬通宵是的本性呢。

Hey, I stayed up all night bedazzling those, kiddo.

那可是我花了一晚上赶出来的，孩子。

For example, they often ignore their need for sleep because they want to spend time with their friends. Or they might stay up all night to study for a big test.

例如，他忽略睡眠需求，因为他想与朋友共度时光，或者他可能会熬夜学习，为一个重大的考试备考。

And kids' bodies and brains are constantly changing, so it's especially helpful to stay up to date on their health.

孩子的身体和大脑也在不断地变化，所以了解他的健康状况特别有帮助。

They often discuss what posts stay up and which ones are taken down.

他讨论哪些帖子保留下来，哪些被删除。

Children are going through endless hours of tuitions, staying up all night memorizing useless facts that they will forget very soon.

学生历了长时间的课堂讲授，熬夜整晚背诵那些他很快就会忘记的没用信息。

Sleep deprivation affects kids who stay up super late to beat the next level.

对那些为了通关而睡得很晚的孩子来说，睡眠不足也是个问题。

And I went home, and I stayed up that night, all night into the next day, and I was reviewing all of De Palma's films.

那天我回到家，整个晚上没睡，通宵到第二天，我在回顾德·帕尔马的所有电影。

I'm not staying in bed till 2: 00 in the afternoon or staying up all night sobbing.

不用在床上躺到下午两点或者整夜地哭。

Last night I drank soda to try to stay up late，cause I was doing work.

昨晚我因为工作的关系熬夜喝汽水。

OK. That's another way of saying stay up all night to finish something.

好的。熬通宵是指为了完成某事整晚不睡觉。

Exactly. And so we call people who stay up late 'night owls'.

完全正确。因此我称熬夜的人为“夜猫子”。

Suddenly, I was happy to be staying up so late.

突然，我觉得熬夜很开心。

But tonight, you stay up until 4 in the morning.

但是今晚，熬夜到凌晨 4 点。