Don't forget to rub a good amount of sunscreen lotion all over your body.

别忘了全身下要抹大量的防晒乳液。

Everybody have their sunscreen and bug spray?

每个人都带了防晒霜和防虫剂吧？

The mud and dirt act as a form of rudimentary sunscreen, as another example of elephants essentially crafting and using tools.

泥浆和泥土可以作为一种简易的防晒霜，这也是大象制作和使用工具的另一个例子。

Do I have to put on sunscreen?

我一定要擦防晒霜吗？

Use sunscreen that is SPF 15 or higher and says " Broad Spectrum" or " UVA-UVB protection" on the label.

使用SPF 15或度数更高的防晒霜，并在标签标有“广谱”或“防紫外线”。

Key West is not banning all sunscreens.

Key West并没有禁止所有的防晒霜。

Listen, sunscreen up in the air is a real thing, people.

高空防晒必不可少。

But even if you don't burn, you still need to use sunscreen.

但即使你并未感到皮肤烧烫，你仍须使用防晒霜。

To test some of the effects of sunscreen, researchers worked with 23 volunteers.

为了测试防晒霜的一些效果，研究人员与23名志愿者合作。

When I go out in the morning, I always put sunscreen.

早出门时，我通常会涂防晒霜。

Now to buy that sunscreen, the American tourist needs six dollars.

现在要购买防晒霜，美国游客需要付6美元。

There is so much out there to buy, and while it's wonderful to indulge yourself when you want to feel pampered, I definitely do occasionally, on a daily basis I really just value my sunscreen and moisturizer and water.

外面有很多东西可以买，虽然当你想感到被宠爱时放纵自己是件好事，但我偶尔会这样做，每天我真的只会重视我的防晒霜、润肤霜和水。

Well, then that explains this. They don't sell sunscreen here?

难怪你皮肤粗糙 这里不卖防晒霜吗？

Put on sunscreen to further protect yourself if you are going to be out in the sun a lot. The sun can still burn when it reflects off snow.

如果曝露在阳光下的时间比较长，涂抹一层防晒霜，进一步保护皮肤。在雪的反射下，阳光仍然会灼伤皮肤。

I need to wear sunscreen, because I don't want to end up getting a sunburn!

我要涂防晒霜，因为不想被晒伤！

And you'll definitely need sunscreen if you visit one of Australia's many deserts.

如果你去大洋洲的一个沙漠旅游，你肯定需要防晒霜。

The main difference is chemical sunscreens take a few minutes to become effective.

需要注意的是，化防晒霜需要等待几分钟才能成膜起效。

Nice. On the sunscreen front, I do, in fact, wear sunscreen almost every day.

不错。关于防晒霜，我确实几乎每天都在用。

I try to be good about wearing sunscreen.

我尽量做好防晒工作。

The lotion and sunscreen did not appear to alter the microbiome.

乳液和防晒霜似乎并未改变微物群。