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A lot of studies showed that resynthesis of phosphocreatine in muscle can be increased and strength and speed of athletes can be improved through creatine supplementation.

国外大量有关肌酸的为,用肌酸后磷酸肌酸的再合成速度加快,力量和速度增强。

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Calcium supplementation increased the risk for heart attack.

钙补剂增加了心脏病的发病风险。

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健身知识科普

But ultimately, supplementation yielded no benefit.

但最终,肉毒碱补剂其实没有什么效果。

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Osmosis-肌骨

In addition, preventive measures include vitamin D supplementation during pregnancy, and administering vitamin D drops to neonates and infants.

此外,预防措施包括孕期补素D,给新儿和婴儿补素D。

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健身知识科普

For healthy adults, based on the research, creatine supplementation is generally safe.

根据研究,对于健康的成年人来说,补是安全的。

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Beetroot juice supplementation is not really that old.

甜菜根汁补剂的历史并没有那么久远。

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Therefore, it has been suggested that elite athletes might not benefit from nitrates supplementation.

因此,有人为,优秀运动员可能不会从盐补剂中受益。

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So there is a much larger potential for nitrate supplementation to work.

所以补盐可以给你提供很大的潜力。

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WIL启示录

Here is Doctor Ian Reid presenting data on the effect of calcium supplementation on heart attacks.

这是伊恩•里德博士关于钙补剂对心脏病发作影响的数据。

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健身知识科普

Hypothetically, sodium bicarbonate supplementation can also buffer lactic acid, thus improve physical endurance.

假设地说,补氢钠可以缓冲乳,从而提高身体耐力。

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健身知识科普

For everyone else though, granted you eat enough protein, carnitine supplementation gets a certified “SKIP” in my book.

在我看来,对于其他人来说,如果你摄入了足够的蛋白质,就绝对不需要肉毒碱补剂了。

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It was found in 1995 that choline deficiency results in fatty liver and that choline supplementation reverses it.

研究者在1995年发现,缺乏胆碱会导致脂肪肝,但也可以通过补胆碱来逆转。

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西南联大英文教本

It needs the supplementation of others.

需要别人的补

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For endurance athletes, elite athletes might not benefit from nitrate supplementation because they're so well-developed already.

对于耐力运动员来说,其精英运动员可能不会从补盐中受益,因为他们已经发育得很好了。

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Some seniors may need additional supplementation of vitamin B12 and B6 as absorption of those vitamins from food fades as we age.

一些老年人可能需要补素B12和B6,因为随着年龄的增长,这些维素从食物中的吸收会逐渐减少。

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健身知识科普

Supplementation, however, is often suggested anyway since we don't store too much creatine in our bodies.

然而,由于身体无法储存大量肌,因此还是建议服用补剂。

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健身知识科普

Supplementation usually isn't necessary unless you have a high copper deficiency to begin with.

剂通常是不必要的,除非你一开始就缺乏大量的铜。

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健身知识科普

And that's where supplementation can help accelerate collagen synthesis.

这就需要营养补剂加快胶原蛋白合成。

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窍门

So there aren't that many studies on elite athletes when it comes to beetroot juice supplementation.

因此,关于补甜菜根汁的研究并不多。

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健身知识科普

And with all this treasure trove of data, signs seem to point to creatine supplementation being safe.

这些宝贵的数据显示,某种程度上,补是安全的。

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Osmosis-泌尿

In hypocalcemia, the main goal is to normalize calcium levels using formulation like calcium gluconate, and if appropriate, vitamin D supplementation.

在低血钙症的治疗中,主要目标是使钙水平正常化,比如使用葡萄糖钙这类制剂,并在适当时补素D。

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