But what do you do to unwind after a tough day at work?

但是，一天的辛苦工作后，你怎么放自己呢？

These measures would also be tricky to unwind.

这些措施的开展也会非常棘手。

It's a good way to unwind, a good way to mentally stimulate your brain.

这是一种放的好方式，也是刺激大脑的好方法。

Wouldn't that be great? Have some time to yourself, relax, unwind?

那不是很棒么？自己独享一些时间，放，缓解一下压力。

And how do you unwind after a performance?

演出结束后你会如何放呢？

It helps me unwind at the end of the day.

芭蕾帮助我在一天结束时放。

In my free time, I like indulging in some activities to unwind.

在我的空闲时间，我喜欢沉迷于一些活动来放。

What do you do to unwind?

你如何放？

It's very tense. And when it unwinds, it relaxes.

它非常紧张。当它放时，就会变。

By laying off some 3,450 people the firm has unwound one-third of this increase.

通过裁员约3450人，该公司已经削减了新增人数的三分之一。

That's because once the twisted stick is broken, it will try to unwind.

这是因为被扭曲的面条一旦断裂，它会试图回到拉直状态。

Tip number two in balance is to definitely have time for unwinding.

保持平衡的第二个技巧是一定要有时间放。

It's all about having hobbies, having stuff that you can do to unwind.

一切在于要有爱好，有你可以做的事情来放。

Known for its glorious beaches, Bali is another great place to relax and unwind.

巴厘岛以其美丽的海滩而闻名，是另一个放身心的好地方。

Through trials and terror, our journey unwinds.

通过考验和恐怖，我们的旅程展开。

Heat unwinds the very structure of proteins in your cells, and you could die.

热量会解开你细胞中的每个蛋白质结构，然后你就会死亡。

He's also written the book, Unwinding Anxiety and The Craving Mind.

他还写了一本书，《释放焦虑和渴的心灵》。

This unpredictable parade of charged particles can help you unplug and unwind.

这些不可预知的带电粒子可以帮助你放。

Almost time to unwind, to relax the mind as we creep into the weekend.

马上就可以在周末好好放了。

But in terms of unwinding the asylum policies of the Trump administration.

但在解除特朗普政府的庇护政策方面。