But when you're insecure, no amount of external validation can ever make you feel safe.

但是如果你没有安全感再多外界认同都不让你感觉安全舒适。

I was absolutely terrified to make mistakes, and I was desperate for others' validation.

我超怕犯错，且我好渴望别人认可。

They begin to seek validation through the number of people who " like" their posts.

他们开始通过有多少人 “喜欢” 他们帖子来寻求验证。

Well, are you seeking a connection or just some form of validation?

你是在寻求相互有种默契还是某种形认？

Why You Crave Validation For people with high-functioning anxiety, indecisiveness is a fact of life.

渴望得到肯定对于患有高功焦虑症人来说，优柔寡断是中一个事。

Therefore, it's natural for you to seek reassurance or validation from others.

因此，你自然会寻求他人安慰或肯定。

10. Misplaced Validation In the world today, external validation is everywhere.

10. 错位验证当今世界，外部肯定无处不在。

Peremen says his technology is currently being tested by independent researchers for validation.

佩雷曼说他技术目前正由独立机构研究人员进行测试。

Number three, you look for approval and validation from others.

第三，你寻求他人认可和肯定。

I gave them no documentation, no validation.

我没有给他们留档，没有验证。

NPD is a personality disorder in which the person feels self-important and craves constant validation.

NPD 是一种人格失常，患者感觉自己很重要，渴望不断得到认可。

Her songs offer validation--a kinship in knowing that your heartbreak, rage or self-doubt is universal.

她歌曲提供了一种验证——一种亲近感，让你知道你心碎、愤怒或自我怀疑是普遍存在。

" For me, that sense of validation is all that matters."

“对我来说，这种被认可感觉才是最重要。”

He called NYU's operation a " validation" of past transplant attempts using animals.

他称纽约大学手术是对过去使用动物进行移植尝试“验证”。

I just got dumped so I'll take any validation I can get.

我刚被甩，所以任何认可我都接受。

So you know people want validation for their suffering.

人们想要别人认可他们痛苦。

The latest flight is part of the efforts toward the 100-hour aircraft validation flight process.

此次飞行属于 100 小时飞机验证飞行。

But you do need the validation of dating Instagram models?

但是你需要依靠跟网红模特约会找成就感?

These quick bursts of validation feel good at first, but they don't translate into lasting confidence.

这些快速迸发肯定起初感觉良好，但并不转化为持久自信。

Too much external validation can diminish your ability to validate yourself.

过多外部肯定会削弱你肯定自己力。