But in this case, a third of the yoghurt’s content was sugar.

但在这个例子中，酸奶成分里有1/3糖类。

But I now realise that the 'healthy' yoghurt I've bought for years is full of sugar and that it's actually quite high in calories.

但我现在意识到我买到" 健康" 酸奶全都糖，而且卡路里含量很高。

The Grameen Danone Foods Company plans to add extra vitamins to the yoghurt.

格莱珉达能食品公司计划在酸奶中添加额外。

And it sometimes has ice, ice cream or yoghurt in it too. Try it Li.

有时还可以加冰，冰淇淋或者酸奶。李，你尝尝。

Seeds, fruit, vegetables, the yoghurt drink kefir and other fermented foods are particularly gut-friendly.

种子、水果、蔬菜、酸奶饮料克非尔（发酵牛奶饮料）和其他发酵食品对肠道特别有益。

I believe yoghurt is actually a byproduct of bacteria.

我认为酸奶实际细菌副产品。

Their innovation has been to ferment this sugary milk into airag, a slightly alcoholic yoghurt.

他们创新之处就在于将这种甜甜马奶发酵成奶酒，就一种含有少量酒精酸奶。

They can be used in everything from gum to yoghurt.

这种物质可以用在口香糖到酸奶。

It could be your morning bowl of Cheerios or your evening pot of flavoured yoghurt.

它你一碗麦圈，也你晚一罐调味酸奶。

What flavor of frozen yoghurt would you like?

您喜欢哪种口味冷冻酸奶?

It turns out the plastics are made of one of six different kinds of chemicals, which correspond to the numbers 1 through 6, that you'll see on the bottom of that soda bottle, or yoghurt container.

塑料由这六种化学物质其中之一制成，分别对应数字 1 至 6，你在苏打瓶或者酸奶瓶底部会看到这些数字。

So we have like... we have like, all our toppings out. Like, fruit, yoghurt, golden syrup, chocolate spread and sometimes we just have butter, as well. So we'll have like, a whole like, assortment.

我们有… … 我们有所有配料。比如水果、酸奶、金色糖浆、巧克力酱，有时我们也放黄油。我们会有各种各样配料。

Others become vegans and will not eat any animal products at all, not even yoghurt or eggs.

另外一些人成为纯食者，根本不吃动物制品。就连牛奶和鸡蛋也一口不吃。

" It is a handful of oatmeal mixed with low-fat yoghurt, with half an apple and a carrot. If such a meal is to extend life, what is the meaning of life? "

“就一把燕麦片混合低脂酸奶，再加半个苹果和一根胡萝卜。如果这样一顿饭为了延长命，那命还有什么意义呢？”

Japanese researchers found eating the yoghurt reduced levels of hydrogen sulphide, a major cause of bad breath, in 80% of volunteers.

日本研究者们发现多喝酸奶可以减少80%受试者体内硫化氢含量，而硫化氢口腔异味主要诱因。

[Ben] To cut through the oily fish and the spice of the pickle, a little yoghurt raita. You've got cucumber, fresh mint, all the ingredients there.

为了去掉鱼油脂和菜酱中香料，加一点酸奶酪。你还有黄瓜，新鲜薄荷，所有食材都有。

And low-fat. A low-fat yoghurt. And if you're writing, don't forget — join the 2 parts together with a hyphen.

还有 low-fat。低脂酸奶。如果你正在写，请不要忘记——将两个部分用连字符连起来。

Fermented foods like kimchi, yoghurt and miso contain live cultures which improve how the gut works, and also reduce anxiety.

像腌辣白菜、酸奶和味增这样发酵食品包含活性菌，可以促进肠道蠕动并减轻焦虑。

We're doing some onion bhajees first.One of my colleagues is making a curry called mutter paneer which is basically yoghurt and peas.

我们首先做一点炸洋葱 我同事之一正在做青豆奶酪咖喱。

What is it? It's yoghurt. Say it with me and stamp your feet! Come on, are you ready?

这什么？这酸奶。和我一起说，还要跺跺脚哦！来吧，你们准备好了吗？