It takes too much mental effort–effort that should be dedicated to creating and building.

这会浪费你太多精，而你精应该放到创新与建设中去。

Don't waste your brain on those weirdos, Unity.

别在小混蛋们身上浪费精 联合体。

Wrist can't hold! Nothing in the tank!

手腕撑不住了 精全用完了！

To lose flesh is to gain energy.

牺牲肉身来获取精。

NPR's indefatigable Eleanor Beardsley is on the line now from Paris.

NPR新闻精充沛埃莉诺·比尔兹莉将从巴黎和我们进行连线。

We should live each day with a gentleness, a vigor, and a keenness of appreciation which are often lost when time stretches before us in the constant panorama of more days and months and years to come.

每一天我们都应该以和善态度、充沛精和热情欣赏来度过，而这些恰恰是在来日方长时往往被我们忽东西。

Other desired conflict resolutions included: investing in the relationship; halting adversarial behavior; more communication; more affection; and only last, was apologizing.

另外能接受解决方法是投入更多精维护关系，停止敌对行为，加强交流，表现更多爱意，最后才是道歉。

Why dedicate effort and resources to creation or innovation if one is not likely to reap commensurate rewards?

为何还要花费精和资源来进行创新呢？反正也不会得到等报。

It can change a depressive, lethargic person into a happy, active one.

它能使一个情绪低落、无精打采人变得快乐并精充沛。

" Concentrate, Annie, " said Jack, trying not to slip down the bank.

“集中精，安妮，”杰克说，他同时尽量不让自己滑到岸下去。

A carnivorous animal living on a straight meat diet, he was in full flower, at the high tide of his life, overspilling with vigor and virility.

作为一头纯粹以肉为食猛兽, 他有旺盛精, 年富强, 浑身有使不完气。

Freshman year, we spent our energy writing viscerally scribbled applications to social lords.

大一时候，我们把精都花在了给社会贵族写申请书上。

Ambady suspected that deliberation focused them on vivid but misleading cues, such as certain gestures or utterances, rather than letting the complex interplay of subtle signals form a holistic impression.

安巴迪推测，深思使参与者将精集中于那些生动但具有误导性信号（比如特定手势或说话方式），而未能让微妙信号间复杂关系形成整体印象。

I know it's years away. She's youthful and vibrant, thank god. But time flies.

我知道那还要好多年。她还那么年轻，精充沛，感谢上帝。但是时间如梭。

Spirits -- high. Stamina -- strong.

情绪高涨 精充沛。

There is a consensus that too many other factors contribute to the city's pollution, and the more practical matter on everyone's mind.

对，污染是由多方面因素导致，而且疲于为生计奔波人们也不可能把太多精投入到污染治理上。

Just try to focus on the main points.

集中精在要点上即可。

So much energy balled up and he just wanted to get out there and go.

如此多精聚集起来，他只想出门打球。

We should feed and clothe him gratuitously sometimes, and recruit him with our cordials, before we judge of him.

我们应该有时候让他免费吃饱穿暖，用我们滋补饮料恢复他精，然后再来评他们。

They'll be decent enough to look out for you when your energy and focus begin to deplete.

当你精和注意开始减弱时候，他们会适时地留意到你。