So if you want to avoid feeling tired after lunch time: Here are 5 ideas for an energizing afternoon routine.

因此，如果您想避免在午餐过后感到疲倦，给你5个建议，让你下午精充沛地例行公事。

Let's finish this day off right and take boundless energy into the weekend.

让我们为今天划上一个圆满的句号，精充沛地度过周末。

Really gives you great energy to get through your morning.

真的能让你精充沛地度过早上。

She wakes up with perfect hair, no morning breath, her pajamas are impossibly ironed and beautiful still and she feels great, energized for another perfect day in Barbieland.

她早起之后头发很漂亮，早起口气清新，睡衣熨烫地很整齐，她感觉很好，精充沛地迎接芭比乐园中的新一天。

Whether you're in the office or at home, it's easy to skip your lunch break and power through the day.

无论你是在办公室还是在家，你都很容易跳过午休时间，精充沛地一整天。

Homer is asking the robots if they are working hard (working with energy) or hardly working (only working a little).

霍默在问机器人是在努（精充沛地）还是几乎（只做一点点）。

We ate really well there, because you need to keep your strength up to fight the ionizing radiation.

我们吃得挺错的，因为你得精充沛地跟离子辐射奋战。

This will give the students energy to play sports and will help fuel their brain for studying.

这将使学生精充沛地参加体育运动，并有助于为他们的大脑供能，更好地学习。

" Never" ! answered Dr. Alec with gratifying energy.

“绝” ！亚克博士精充沛地回答。

All the more he was disconcerted that Russell should indignantly and with growing energy, to his dying day, deny and resent the axiom of Adams's whole contention, that from the first he meant to break up the Union.

他更感到安的是，罗素竟然愤愤平地、精充沛地，直到临终前，都否认和憎恨亚当斯整个论点的公理，即他从一开始就打算分裂联邦。

In vain I looked to right and left, for neither my brother nor his strange guardian was in sight; two elderly men were coming down arm-in-arm, and a telegraph boy was walking lustily along whistling.

我徒劳地左右张望，因为既没有看到我的兄弟，也没有看到他奇怪的监护人。两个老人手挽着手下来，一个报务员吹着口哨，精充沛地走着。

That is what models are for but few have grappled as energetically with the complexity of real life as Esther do flow and abeshit banergie or got their boots as dirty in the process.

这就是模型的用，但很少有人像埃丝特·迪弗洛和阿比吉特·班纳吉那样精充沛地应对现实生活中的复杂性，或者在这一过程中将自己弄得如此狼狈。

There's a constant risk of overeating, and for some cruisers, there's a temptation to see if you can eat five meals a day and still snorkel when you get to the port.

在邮轮上， 随时都有暴饮暴食的风险，而对于一些游客来说，他们甚至会好奇自己是否能在一天内享用五顿大餐，并在抵达港口时还能精充沛地进行浮潜。

You deserve a place you can rest, where you could get comfortable and you could fall asleep so that you could be rested tomorrow to live your life.

你应该有一个可以休息的地方，在那里你能感到舒适，能够安然入睡，以便明天精充沛地生活。

At 8: 00, I cleaned windows as the senior citizens in tracksuits powered through the empty halls, passing by shops with their cage doors still rolled down.

早上八点，我擦拭着窗户，只见身着运动套装的老人们精充沛地穿梭于空荡的走廊，途经那些铁栅门依旧紧闭的店铺。

Anyway, this Bulletproof Exec, they had a post about maximizing your caffeine intake so you can suck it to your underlings throughout the day or whatever.

管怎样，这个防弹执行官发了一篇文章，讲的是如何最大化你的咖啡因摄入量，这样你就可以一整天都精充沛地压榨你的下属了。

While waiting for an answer he did nothing, but he did it energetically, for he was in a fever of impatience.

在等待回答的过程中，他什么也没做，但他精充沛地做了，因为他非常耐烦。

Mr. Seward set vigorously to work and sent over every important American on whom he could lay his hands.

苏厄德先生开始精充沛地，将他能接触到的每一位重要的美国人都派了过来。

One must " leap out of bed lustily, every morning in ye whole year" .

人必须“一年中的每个早晨都精充沛地从床上跳起来”。

Relax, spend some time with friends and family so that you're ready to go again next week.

放松一下，花点时间和家人朋友在一起，这样你下周又能精充沛地开始了。