Never mind what it would do to the immigrants themselves, who benefit far more than anyone else from being allowed to cross borders to find work.

而这样做对移民的影响则更说了，如若允许他们跨越边境来务工，显然他们将是最大的受益者，得到的好处远超其他任何人。

Be careful, fluency is not speed. You do not have to speak fast.

但要小心，流利意味着速度。你说得很快。

Say no more – I'll make a new one!

说了，我再重新冲一杯！

" Eat" is intransitive, which means we do not have to say it.

" Eat" 是词，也就是说我们说吃了什么或者要吃什么。

No, say the scientists, but we should put all pollution into perspective.

科学家们说，但我们应该要洞察所有的污染。

You don't always have to say that I don't understand you.

你是说我没有理解你什么意思。

Technically speaking, you don't have to stick to them if you have something else related to the question you want to talk about, but we recommend that you use them as much as possible to form your answer.

从技术上讲，如果你有这个问题的其它相关内容要说，就坚持说这些要点，但我们建议你尽可能多地使用它们来构思你的答案。

Not to mention, you're missing out on opportunities to understand the other person's side.

更说，你也错过了了解对方的机会。

" You don't need to speak, Crystal. I can explain this myself, " Madeline says.

“你说什么，克里斯托。我自己能解释这一切，”玛德琳说。

You don't have to understand what someone said to understand what they mean.

你理解某人说的所有内容才能知道他们什么意思。

You don't necessarily have to say field.

你根本说领域这词。

" Perhaps you won't need to say much, " suggested Lucy.

“也许你说很多。”露茜建议道。

And instead of saying 'YES-t'r-dei', you can say 'YES-tuh-dei'.

你说“YES-t'r-dei”，可以说“'YES-tuh-dei”。

You don't have to talk across me Mother.

你替我都说了母亲。

Well, needless to say I won't be cooking dinner for Ian's parents.

多说，我也会为Ian的父母准备晚宴。

Now whether that deal is strikable is another question but I think is possible.

这项协议是否能被促成先说，但我想是有这个可能性的。

Sheldon, I'm gonna get the surgery, it's no big deal. End of story.

谢尔顿，我要做这个手术，用大惊小怪。多说了。

You don't even have to say it.

你甚至说出来。

Not to mention her friendship with Val.

更说她与小娜的友谊了。

So now I had a better more nuance understanding of when I can say no and when I don't want to say no while maintaining my sensitivity and my empathy without experiencing the same levels of guilt that I experienced before whenever I said no.

所以现在我更好更深入的了解了，我什么时候能说，什么时候想说同时，我还能保留自己的善解人意和同情心，也在每次说的时候感到有种罪恶感。