But a lot of people actually eat less natural bread without even realizing it.

但很多人实际上不知不中吃的面包并不那么天然。

She was very glad when it was all over and she was quiet in her bed, where she could think and wonder and fume till her head ached and her hot cheeks were cooled by a few natural tears.

当这过去之后，她十分高兴，静静地躺床上，思索、惊讶和发脾气，直到她头也痛了，而不知不流下的眼泪使她的火热的脸凉了下来。

There are three hundred and sixty degrees on the circumference of the earth; and these three hundred and sixty degrees, multiplied by four minutes, gives precisely twenty–four hours—that is, the day unconsciously gained.

整个地球共分作三百六十度，用四分钟乘三百六十，结果正好等于二十四小时。这就是他不知不赚来的那天的时间。

What if you just hang around and act like her friend until you wear her down? I mean, next thing you know, you're in her home, you're eating her food, drinking her wine.

不如这样，你就假装是她朋友样和她玩，直到你的耐心打动她。不知不的，你就可以去她家里，吃她的东西喝她的酒了。

Well, I mean, I just don't understand how Porter and Preston managed to wrangle her into the stroller and then make it out your front door without you even noticing.

我是说...我就是搞不懂Porter和Preston是怎么把她弄上婴儿车然后又你不知不的时候把车推到你的前门的。

" In the decade since, " Rich writes, " MacDonald had grown alarmed to see humankind accelerate its pursuit of this particular weapon of mass destruction, not maliciously, but unwittingly."

“此后的十年里，里奇写道，麦克唐纳看到人类加速追求这种特殊的大规模杀伤性武器，不是恶意的，而是不知不的，这让他越来越感到震惊。”

Speaking to The Sun, Vanessa Gebhardt, Mind Coach at Freeletics, explained how changing the pattern or breaking these unknowingly harmful habits can help to have a positive effect.

Freeletics的心理教练Vanessa Gebhardt《太阳报》采访时解释了改变模式或打破这些不知不的有害习惯如何有助于产生积极影响。

But surely, said she, I may enter his county with impunity, and rob it of a few petrified spars without his perceiving me.

“我定可以大摇大摆地走进他的故乡，趁他不知不的时候，攫取几块透明的晶石。”

Judging by their worried looks, and by the continued pounding of his scar, his sudden excursion into Voldemort's mind had not passed unnoticed.

从他们焦急的神情和自己伤疤那持续的疼痛感来看，他应该是不知不中突然的进入了伏地魔的意识。

Behind that door, Melanie was going and, with her, the strength upon which she had relied unknowingly for so many years.

连同她起消失的还有多年以来思嘉不知不依靠着的那个力量。

'Don't talk any more of the past, sir, ' I said, wiping a secret tear from my eyes.

“先生，别再说过去这些了。”我说，擦去了不知不流出的眼泪。

Step 5. Train yourself to stop taking a short pause after each paragraph, something most of us do unconsciously.

训练自己读完每段时不要停顿，这是我们大多数人会不知不去做的事情。

So much of our day-to-day life can be done unconsciously.

我们日常生活中的很多事情是不知不中完成的。

The adjective form of " oblivion" – " oblivious" – is much more common.

“oblivion”（遗忘）的形容词形式——“oblivious”（不知不的）——要常见得多。

It saves you money that you might be spending without realizing it.

它帮你省下了你可能不知不中花掉的钱。

And those just aren't things you should be able to lose without realizing.

这些不是你该不知不中失去的东西。

Don't you dread the attitude that insensibly arises out of legal obligation?

难道你不害怕出于法律义务而不知不地产生的态度吗？

I concealed those features from your sight, which you loved unconsciously.

我从你的视线中隐藏了那些你不知不中喜欢的特征。

I think one of the main hacks to understand about how we humans relate to each other is How much we are picking up unconsciously, a thousand different cues that we're sending out without even knowing that we are.

我认为， 理解我们人类如何相互关联的个主要技巧于，我们无意识地收了多少信号——这些信号是我们不知不中发出的， 数量多达上千种。

Poor Hannah was the first to recover, and with unconscious wisdom she set all the rest a good example, for with her, work was panacea for most afflictions.

可怜的汉娜是第个康复的人，她不知不的智慧给其他人树立了榜样，因为对她来说，工作是解决大多数痛苦的灵丹妙药。