He's also a record setting weight lifter and an accomplished mountaineer.

他同时还是一位创造纪重运动员和老练登山运动员。

In fact, I think it was actually 225, which if you're a weightlifter you know is two plates on each side of the bar, and that was one of the mentally, most difficult PRs for me to hit.

事实上，我想应该是 225 公斤，如果你是重运动员，你知道，就是杆两边各有两个板，这对我来说是心理上最难达到目标之一。

Aweightlifter on steroids will develop larger muscles and do so faster than a clean weightlifter.

一个服用类固醇重运动员肌肉会比一个干净运动员生长得更大更快。

He told me that he used to play football in high school and that he was also very passionate about powerlifting at that time and he even had aspirations of becoming a professional powerlifter.

他告诉我，他在高中时曾经打过橄榄球，当时他也很热衷于重，甚有成为职业重运动员志向。

For example, by lifting heavy weights, a bodybuilder increases her ability to lift heavier weights.

例如，通过重，健美运动员可以提高她重能力。

Especially for strength outcomes, the current research focused mainly on subjects with novel training experience, which means it doesn't capture outcomes for key populations like intermediate lifters and of course our lovely advanced brothers and sisters.

特别是对于力量结果，目前研究主要中在具有新颖训练经验受试者身上，这意味着它没有捕捉到关键人群结果，比如中级重运动员，当然还有我们可爱高级运动员。

At 65, Nora Langdon was struggling just to climb stairs, 16 years later at the age of 81, she became a world record breaking power lifter.

65岁时，诺拉·兰登连爬楼梯都很吃力，16 年后，81 岁她成为了一名打破世界纪重运动员。

In sports, wheelchair fencer Gu Haiyan and weightlifter Qi Yongkai will carry the flag for Team China at the opening ceremony of the Paris Paralympics on Wednesday.

在体育方面，轮椅击剑运动员顾海燕和重运动员齐勇凯将在周三巴黎残奥会开幕式上为中国队旗。

Compared to us, ants and dung beetles and nature's other miniature weightlifters are special because they pull off their amazing feats of strength without bones.

与我们相比，蚂蚁、蜣螂和自然界其他微型重运动员是特别，因为它们不用骨头就能完成惊人力量壮。

But there's one necessary ingredient when it comes to this process that many beginning lifters tend to overlook, which is rest.

但是在这个过程中，有一个必要因素是许多初级重运动员往往会忽略，那就是休息。

The New Zealand weightlifter Laurel Hubbard is set to become the first transgender athlete to compete at the Olympics.

新西兰重运动员劳雷尔·哈伯德将成为第一个参加奥运会变性运动员。

Wheelchair fencer Gu Haiyan and weightlifter Qi Yongkai had the honor of serving as flag bearers for Team China.

中国体育代表团女子轮椅击剑运动员辜海燕和男子重运动员齐勇凯将担任开幕式中国体育代表团旗手。

Weightlifter Shi Zhiyong broke a world record to defend his Olympic title in the men's 73-kilogram category.

重运动员石智勇在男子73公斤级比赛中打破世界纪，卫冕奥运冠军。

In other words, even experienced lifters can get it wrong sometimes.

换句话说，即使是有经验重运动员有时也会出错。

A power lifter lift in our souls.

起我们灵魂重运动员。

Chinese divers, paddlers, weightlifters and shooters contributed almost half of the golds for the host nation.

中国跳水、划桨、重和射击运动员贡献了近一半金牌。

Of the three boys, one was big-muscled like a serious weight lifter, with dark, curly hair.

三个男孩子中，有一个块头很大，肌肉看上去像一个结结实实重运动员，一头黑色鬈发。

Beginners and intermediate lifters also tend to be able to get away with higher frequency training while elite athletes or long-term lifters can benefit from more recovery.

初级和中级重运动员更容易避免更高频度训练，而优秀运动员或长期重选手会因为恢复期而受益更多。

I knew she can compete, but never thought she was going to be a world class lifter.

我知道她能参加比赛，但从未想过她会成为世界级重运动员。

Mr. World, Mr. Universe, everyone was training, powerlifters, Olympic champions and so on.

世界先生，宇宙先生，每个人都在训练， 重运动员， 奥运冠军等等。