Bob Goodman controls his bionic arm by contracting his biceps and triceps muscles.

鲍勃·古德曼控制他的仿生手臂收缩他的和三肉。

A year of full-time gaming certainly hasn't done any miracles for your biceps.

全职打一年的游戏显然没有给你的带来任何惊喜。

Remember you are butterflies with biceps today.

记住你今天是有的蝴蝶。

I brushed up against him. I felt his bicep. It was huge.

我他 感觉到他的 很强壮。

Ever since getting a personal trainer, everything in the gym has improved, my biceps has gotten bigger.

自从有了私人教练，我的健身情况都有所改善，我的变大了。

And this noticing the distraction and starting again, this is like a bicep curl for your brain.

注意到分心并重新开始，这就像你的大脑的弯举一样。

What people failed to realize was that Arnold's strongest muscle was, not his bicep, but his brain.

人们没有意识到的是，阿诺德最为强健的肉不是他的，而是他的脑。

First, researchers took the circumference of 61 men's and women's biceps, measured their grip strength, and their height.

首先，研究人员测量了61名男女肱的周长，以及他们的握力和身高。

An example would be the descending portion of a biceps curl, causing the biceps brachii muscle to lengthen.

例如，弯曲下降的部分，让其臂伸长。

If you enjoyed this video, please give it a nutritious thumbs up and share it with your bicep-loving friends.

如果你喜欢这个视频，请给它点赞，并与你喜欢训练的朋友分享。

For you hardcore buffs and aspiring bodybuilders, though, carb cycling might just be the missing piece to your bicep-shaped puzzle.

不对于健身铁杆爱好者和有抱负的健美运动员来说，碳水循环饮食法可能是你拼图中所缺失的那一块。

Your biceps are those muscles that are in the top part of your upper arm.

你的就是位于上臂上部的肉。

We have our biceps All right men.

我们有 好的 guys.

My biceps are natural, but they're actually quite big.

- 我的是天生的，但实际上它们很大。

Now, I have no desire for bulging biceps.

如今，我对鼓起的毫无渴望。

I'm not sure I can get bulging biceps.

我不确定自己能否练出鼓起的。

She ran her hands over his arms, enjoying the feel of his biceps.

她用手抚摸他的手臂，享受着他的感觉。

Your brain is like a muscle, just like a bicep.

你的大脑就像一块肉，就像你的一样。

You talked about puppeteers, biceps for the brain, swarm of bees in our belly.

你提到了操纵木偶的人、大脑的、肚子里的一群蜜蜂。

It's a different mechanism to practice working your calves and practicing your bicep.

这就像练习锻炼小腿肉和练习是不同的机制。