So if breaks are adequate, it means they're long enough.

如果休息时充分，就意味着休息时足够长。

You have to have that downtime.

你必须要有休息时。

No matter what, please don't take away my recess.

无论如何，请不要收走我的休息时。

Second, use necessary chores or meals as breaks from studying.

次，将做家务或吃饭作为习的歇休息时。

Give your brain and eyes some rest.

给大脑和眼睛一些休息时。

Come on, everyone, time for a break.

来吧，各位，休息时。

Do you take scheduled breaks at home?

你在家有固定的休息时吗？

Milo, he's the squirrels, you'd had whole two weeks squirrel hiatus.

你有整整两周的松鼠休息时。

Break time's over. Get your work done.

休息时结束了 去完成工作。

We're going to go to a commercial break now.

我们现在要进入广告休息时。

I agree. This is a very nice break.

我同意。今天的休息时真愉快。

Galapagos Tortoises rest up to 16 hours a day.

隆群岛龟每天休息时长达16小时。

So, there's a lot more brain breaks.

所以，大脑有更多的休息时。

John refreshed himself with a cup of coffee during the break time.

约翰在休息时喝了一杯咖啡提神。

But Cohen says it also requires a certain amount of rest.

但Cohen说这还需要些休息时。

They fill in the downtime with books and reading.

它们用书籍和阅读来填补你的休息时。

I got in trouble because I ran during recess.

我在休息时跑来跑去，所以有麻烦了。

And what some of the workers say is that they want more breaks.

一些工人说他们想要更多的休息时。

“The commute ate up almost my leisure time.”

“通勤几乎耗尽了我的休息时。”

I address those issues during my break time.

我会在休息时处理那些事情。