The overstretched muscle becomes less responsive and can stay weakened for up to 30 minutes.

伸展的肌肉反应会变慢，并保持这样衰弱的状态长达30分钟。

It affected the young animal's front legs, which became hyperextended.

这种疾病影响了幼崽的前肢，使前肢腕关节伸展。

You can pad these if you need to here. If this is too much extension, hyperextension in the knees, you can put a little blanket here between the knees, a little cushion.

如果你需要的话可以这里垫些东西。如果你感觉膝盖伸展，你可以膝盖之间放小毯，小垫。

At the same time, there are antagonist muscles that are working in reverse of that particular movement, by staying relaxed, or stretching, or contracting just enough to keep those prime movers from over-extending.

与此同时，有对抗肌与特定运动相反，通保持放松，伸展，收缩，以防止原动机伸展。

Outside of this main reason, training to failure can also be useful during an overreaching phase.

除了这主要原因之外，训练至极限伸展阶段也很有用。

And if I continue that motion beyond my normal anatomical positioning, and it's somewhat dangerous, that is called hyperextension.

如果我继续这动作超出了我正常的解剖位置，这有点危险，这叫做伸展。

She wrote a book called The Fringe, she wrote a book called Stretch Too Thin, and her newest book is called I Thought It Would Be Better Than This, which is why we sit down with her.

她著有《边缘》书， 又写了《伸展》，而她的最新作品名为《我本以为会比这更好》，这正是我们与她坐下来交谈的原因。 她的故事颇为狂野。

Yeah, you don't want to score. No, you don't. That's one of my. What did Keaton Mitchell do then? Oh, that was a hyperextension of his knee. That was that was not worth watching. Yeah.

是的，你不想得分。不，你不知道。那是我的之。基顿·米切尔当时做了什么？哦，那是他的膝盖伸展。那就是不值得看。是的。

I overstretch my finger on a note, and I heard a popping sound and was alarmed to find that it wasn't a string that had popped, that actually, a tendon in my left hand.

我音符上伸展手指，然后我听到了声爆裂声，我惊恐地发现那不是根弦，而是我左手的根肌腱。

The first is the result of a single instance of over-exertion, which leads to little more than muscle soreness, while the latter is more long-term and can have more serious consequences.

前者是由于次伸展导致的，通常只会引起肌肉酸痛，而后者则是长期的， 并可能产生更严重的后果。

Excessive extension to try and put more miles an hour on the ball, but it didn't suit the spine and they ended up having a stress fracture.

伸展试图增加球速，但这并不适合脊柱， 最终导致了应力性骨折。

You get more space, but you'll also end up having to protect your pawns, potentially, or move them forward to the point where they're overextended.

你获得了更多空间， 但最终可能不得不保护你的兵，者将它们推进到伸展的地步。

So Hampton has some issues where he overextends and they can just swim right over him and win the interaction.

因此，汉普顿存些问题，他伸展，对手便能轻松绕他，赢得对抗。

So, the Chinese Foreign Ministry has criticised this decision by the US. The word we're looking at is 'overstretch'.

因此，中国外交部对美方的这决定提出了批评。我们正看的词是“伸展” 。

The Cleveland Clinic distinguishes between overreaching and over-training.

克利夫兰诊所区分了伸展和训练。