And then, for Howie's relatives, we have antihistamines, antacids, and medicine for diarrhea and constipation.

我们还为华仔亲戚准备了，抗组胺剂，抗酸剂...以及腹泻和药。

But I thought the cure for constipation was obvious.

但我认为治疗方法是显而易见。

I see. And when you are constipated, do you take laxatives, or do you give yourself an enema?

懂了。当你时候，你吃泻药吗，或者灌肠？

And for many, constipation can become chronic, meaning regularly passing lumpy hard stools accompanied by straining.

大部时候是慢性，这意味着你经常要用力排粗硬粪。

Groans is for constipation and muscle weakness, both of which are partly due to decreased muscle contractions.

呻吟指是和肌肉无力，而这两种情况部原因是肌肉收缩减弱。

What the hell is wrong with you? I'm helping you with stephanie. By making constipated moose sounds?

你到底怎么了？我在帮你留住斯蒂芬妮。通过像驼鹿一样叫唤？

Constipation is pretty common, with anywhere between two and 30% of people experiencing symptoms at any given time.

相当常见，在任何时间，任何地点都有2%到30%人症状。

If you poop two or less times per week, then you have constipation, which is a pretty common condition.

如果你每周大两次或更少话，那么你可能就有情况，这是非常常见。

And people have been frightened by the ill effects of constipation for literally thousands of years.

人们已经受困扰数千年之久了。

" After vomiting his food, " explains one physiologically intriguing entry in an old Korean manual, " his constipation was relieved."

“在呕吐之后，”很久以前韩语手册中一条有趣生理学条目写道，“他缓解了。”

They also increase stool weight stool weight which helps prevent constipation, and fibers like beta-glucan are also good for heart health.

纤维素还可增加粪重量，可有效防止发生，另外像β-葡聚糖这样纤维素还对心脏健康有利。

What's your name, uh... I want to help the guy who's constipated.

你叫什么名字，呃… … 我想帮那个人。

Like, let's say you have constipation.

比如说，如果你有情况。

I can probably solve 50% of the constipation I see in my office just by getting people to hydrate.

我或许能通过让人们多补充水，解决我在诊所遇到约50%问题。

And as a medical doctor specializing in this, 50% of constipation issues can be solved by simply hydrating correctly?

作为一名专门研究这一领域医生，50%问题可以通过正确补水来解决？

And often people are dealing with two or three things.

而通常人们要应对两到三种导致因素。

And that's one of the main reasons women tend to be so much more bloated and constipated.

而这正是女性更容易腹胀和主要原因之一。

Those clients are the ones that have a little bit of constipation issues, like aren't going to the bathroom regularly.

这些客户正是那些有轻微问题人，比如不能定期上厕所。

So can you walk us through the things that cause constipation that might surprise people?

那么你能给我们详细介绍一下可能让人们感到惊讶导致原因吗？

And the other reason I love treating constipation, sorry to interrupt, is because bloating is constipation's fellow traveler.

另一个我喜欢治疗原因——抱歉打断一下——是因为胀气是伴随症状。