But his heart was in a constant, turbulent riot.

但是他的心却经常处于激荡不安之中。

I've learned about resilience and I've learned about strength.

我感受到人的恢复能力， 我感受到人心的坚强。

He is a good man with a rough exterior.

他是个外貌粗鲁而心善良的人。

Will inertia be your guide, or will you follow your passions?

你们是被惯性所引导，还是追随自己心的热情？

It amplifies quieter emotions, but it diminishes the intensity of stronger feelings.

独处既我们心平静的情绪起伏放大，但与此同时，它也削弱我们心强烈的情绪起伏。

Dolph gazed about him, in mute delight and wonder, at these scenes of nature's magnificence.

道尔夫出神地看如同淹没在远古洪荒中的自然奇观，心满是无言的快乐，还有好奇。

Rarely did she publicly reveal private anguish.

她很少公开透露自己心的痛苦。

Our inner love maps are really hard to tease out.

我们心的爱情地图是很难透彻的。

So, it`s very, very meditative, very much kind of like an inner mind sport.

所，它能让人沉思，更像一种心的运动。

Trying to bring out something in them.

我在努力唤醒人们心深处的东西。

Outward calm can usually hide inward anxiety.

外表的冷静通常能掩盖心的焦虑。

Now for the heartfelt opening, plus the reason for writing.

然后要写发自心的开头，加上写作原因。

It means you should follow your intuition.

这意味你应该跟随你心的声音。

And I struggle with it, I've wrestled a lot with the guilt around that...

对此我也是颇为纠结，和心的愧疚做了很多斗争。

Rather, it changes the intensity of our inner experience.

相反，独处改变我们心体验的强度。

The word hangs from our mothers' hearts in a shrill fluorescent floodlight of worry.

在忧心忡忡的刺眼荧光灯下，那个字挂在我们母亲的心。

But I also think about my heart and what feelings need to be cultivated there.

但我也会思考自己的心，在那里需要培养什么感情。

He excelled at revealing the hidden sides of people.

他擅长揭示人物的心世界。

We learned short expressions to share such as my heartfelt condolences and my deepest sympathies.

我们学习了一些简短的表达方式，比如我发自心的哀悼和最深切的同情。

When you've achieved inner peace despite life's hardships and imperfections.

当你在生活的艰辛和不完美中获得心的平静。