Just as masks mitigate COVID- 19 transmission, so can healthier lifestyle choices mitigate heart-disease risks.

正如口罩可以减轻新冠传播一样，选择更健康生活方式也可以减轻患心脏风险。

We try to at least alleviate their symptoms.

至少我们会努力去减轻症。

But there are steps individuals can take to mitigate these worries.

但个确实可以采取有效措施来减轻前面提到几种担心。

The antiseizure drug levetiracetam appears to help some afflicted kitties.

癫痫控制药物左乙拉西坦似乎能够帮助一些癫痫发作猫咪减轻痛苦。

I get to relieve my stress throughout the whole year.

我一年到头都在通过它减轻我压力。

Excepting that weight is predetermined, can relieve guilt for overweight people.

除了体重是注定，可以减轻超重者罪恶感。

Whispering it doesn't make it any less painful.

这么小声说也不会减轻痛苦。

I'm trying to find something to soothe my stomach. - Oh, it's upset?

我在找能减轻胃痛药。- 哦，胃不舒服？

Oh, the one to alleviate his snoring?

哦 减轻他打鼾那个?

The more you can write down, the less your brain has to hold.

所以你得靠把计算方法写下来，减轻大脑信息负担。

But there are ways to make a default less painful.

但有一些方法可以减轻违约带来严重后果。

Do you want to help improve your child's grades while reducing your level of stress?

又或在减轻你自己压力同时也想帮助孩子提高成绩？

This can really help to reduce visitor pressure.

这有助于减轻游客压力。

If we take the pressure off some spots, animals will come roaring back.

如果我们减轻一些地方压力，动物们就会重新回来。

However, health experts suggest exploring other ways to reduce stress.

然而，健康专家建议寻求其他减轻压力方法。

By relieving their stress, we can actually relieve our own.

通过缓解他们压力，我们也可以减轻自己压力。

But sometimes even solitude may not reduce their anxiety.

但有时甚至连独处都无法减轻他们焦虑感。

Take the pressure off by using washi tape.

胶带能减轻你压力。

Previously, only 50 percent of outside funds were used to reduce self-help.

此前只有一半外部资金是用来减轻学生负担。

The third way to reduce stress from work is to avoid it.

减轻工作压力三种方法是避免工作压力。