Sophie pumps water back and forth within a highly deformable tail.

用她高度柔韧的尾巴前后。

First, you paddle out to the lineup, the spot where the waves are forming.

首先，你要前往起浪区，也就是波浪形成的方。

The Pachyrhinosaurus can swim like a dog, holding its head above water and paddling with its feet.

肿鼻角龙能像狗一样游泳，把头部抬出面用脚来。

You need to work on your front stroke

你需要努力学习前面。

But thanks to their powerful legs, elephants are excellent swimmers who can paddle easily and over long distances.

但是，由于大象四肢强壮有力，是优秀的游泳健将，可以轻松，并能游很远的距离。

And I can still vividly remember furiously finning to reach this old, encrusted cannon on a shallow coral reef.

我现还能清楚记得， 当时我用力为了够到一根锈迹斑斑， 躺珊瑚礁上的炮筒。

At last they heard a splash on the left side of the ship. Pull on, quick! cried the father.

最后，船的左侧传来一声声，父亲大喊：“开过去！快点！”

First, you paddle out to the lineup.

首先，你需要前往起浪区。

Now, paddle is a great word for you to know, friends.

现，这个词你们一定要知道，朋友们。

Fins help you paddle out to catch waves, and the leash keeps your board from drifting away if you fall.

脚蹼助你出海捕捉波浪，而系绳则你跌倒时防止冲浪板漂走。

If you paddle, it means you are swimming in a very specific motion.

如果你，那就意味着你进行一种非常特定的游泳动作。

It was really...holding on with one hand, waterskiing, very great, my wife was in the boat ahead of me, rowing frantically.

这真的很? ? 用一只手抓着绳子滑，非常棒。我太太我前面的船上，玩着命。

Every stroke felt like pulling through oil.

每次都感觉像是抽油。

Every paddle must be synchronized to the stroke count of the coxswain.

每个桨必须与舵手的计数同步。

Use your arms to propel yourself backwards.

用你的手臂向后。

At some point, I'm gonna have to stop paddling.

某个时刻，我不得不停止。

You can experiment with wakes if you paddle your hand through water at different angles.

如果您以不同的角度， 您可以尝试尾流。

When we got into the ocean, we started paddling.

当我们进入海洋时，我们开始。

So this is nothing like that slash.

所以这和那个完全不同。

Her limbs still need to work, gently kicking and paddling to stay afloat.

她的四肢仍需用力，轻轻踢动并以保持漂浮。