STEP 3 Try a tasty spinach side dish. Saute minced garlic in olive oil and add frozen spinach leaves, cooking until tender.

尝试美味的菠菜附加菜。用橄榄油翻炒切碎的大蒜，然后加入冰冻的菠菜，直到蔬菜变软。

Though plants lack brains, the firing of electrical signals in their stems and leaves nonetheless triggered responses that hinted at consciousness, researchers previously reported.

研究人员前曾报告称，尽管植物没有大脑，但它们的所发出的电信号能融发反应，这些反应能暗示意识的存在。

Our prefrontal cortex, a small area in the brain, is responsible for our willpower.

我们的前额皮质负责我们的意志力，这是大脑中的一小块区域。

Now, all this happens primarily in your brain's prefrontal cortex.

所有的这些主要发生在你大脑的前额皮层。

That's the executive control center of the brain.

前额皮质是大脑的控制决策中心。

Which is why plant stems and leaves look green.

因植物的都是绿色的。

The majority of a koala's water intake comes from eating fresh eucalyptus leaves.

考拉的大部分饮水来自吃新鲜的桉树。

You can see, has that traditional celery leaf sticking out of it.

你可以看到，有传统的芹菜伸出它。

Home was in any one of twenty palm-thatched houses.

那儿有二十间棕榈苫成的屋子，其中任何一间都可以做他们的家。

She could barely see through the thick jungle of stalks and leaves.

她的视线透不过这些浓密的。

For a while Bunnyboy slept, dreaming of juicy cabbage leaves.

一会儿小兔哥睡着了，梦见了鲜嫩的卷心菜。

So you might think less prefrontal cortex oxygenation equals a more relaxed state of mind.

所以，你可能会认为前额皮质的氧合减少就等于一种更放松的心理状态。

So the difference between a stem and a leaf is obvious, right?

所以的区别很明显，对吧？

When it's time for baby koalas to give up milk and start eating eucalyptus leaves, its mother releases a fluid called pap from...well, let's just say it's not from her mouth...the youngster eats right up.

当小考拉要断奶，开始吃桉树的时候，它的妈妈会释放出一种叫做pap的液体，先忽略是从她的嘴里出来的… … 小考拉马上就吃了。

We're going to check out one of the government's most significant efforts in Naraha, a state-of-the-art project that every community in the world needs to thrive.

我们要看看政府在楢最重要的努力之一，这是一个世界上每个社区都需要蓬勃发展的最先进的项目。

Executive function, the type of function the prefrontal cortex is responsible for has been consistently shown to be severely inhibited in people with pathological internet addiction.

还有管理决策功能，这种前额皮质区负责的功能已不断发现在病理性网络成瘾的人身上被严重抑制。

For example, research shows that walking for 90 minutes in a natural setting will lower the activity in your prefrontal cortex, a brain region that is active during rumination—which is when you have repetitive thoughts which are focused on negative emotions.

例如，研究表明，在自然环境中步行 90 分钟会降低你前额皮层的活动，前额皮层是一个大脑区域，在反复思考专注于负面情绪的情况下会变得活跃。

We use pandan and laksa leaf from a local organic farmer; a jackfruit rum, so we're using foraged jackfruit; also goat's milk from a local goat's farm.

我们选用的是当地有机农户供应的香兰叻沙，会用采集的菠萝蜜调制菠萝蜜朗姆酒，还有本地山羊农场产的羊奶。

For example, increased concentrations of dopamine in the brain's reward pathway, which includes the nucleus accumbens, ventral tegmentum, and prefrontal cortex, produce intense feelings of euphoria, pleasure, and the emotional " high" associated with cocaine.

例如，包括伏隔核、腹侧被盖前额皮层在内的大脑奖赏途径中多巴胺浓度的增加，在可卡因的帮助下，能够产生强烈的兴奋、快感，以及很“嗨”的感觉。

I walked back to the bed. It was a lovely bed. It was made of roseleaves. It was the most beautiful bed in the world. They had got it from Carole Lombard. It was too soft for her.

我走回床上。这是一张可爱的床。它是用玫瑰制成的。那是世界上最美丽的床。他们是从 Carole Lombard 那里得到的。对她来说太软了。