And folate is about a 30 percent decline.

叶酸降低了30%。

Micronutrients like folic acid, zinc, and magnesium also have a big role in better hearing.

叶酸、锌和镁等微量元素对改善听力也有重作用。

Another example of form being important is when you're getting your folate.

另一个重的例子就是补充叶酸。

Boiling vegetables runs the risk of losing water-soluble nutrients including vitamin C, B1 and folate.

煮蔬菜有失去维生素C、维生素B1和叶酸等可溶性营养素的风险。

Anybody can afford them, high in complex carbohydrates, high in niacin, high in folate.

任何人都能吃得起，富含复合合物，烟酸和叶酸。

You need iron, you need B12, you need folic acid.

你需铁、维生素 B12 和叶酸。

Treatment involves removal of toxins and administration of pyridoxine, thiamine, and folic acid.

治疗除毒素并给予吡哆醇、硫胺素和叶酸。

And therefore prenatal vitamins include folic acid, which is the manufactured form of folate.

因此，产前需补充的维生素叶酸制剂。

Kale also has folate, a B vitamin that is important for brain development.

甘蓝还含有叶酸，这是一种对大脑发育很重的维生素B。

Without enough folic acid, they can develop anemia, or too few healthy red blood cells.

没有足够的叶酸，他们会患上贫血症状，或者健康的红细胞太少。

Take a look at the distribution of this SNP that affects how a person absorbs folic acid.

我们来看看这种影响人体吸收叶酸的 SNP 的分布。

Folic acid, a B vitamin, is added to food in many countries to help prevent health problems.

叶酸是一种B族维生素，这一元素被很多国家添加到食物中以预防疾病。

Pregnant women who don't get enough folate are at much higher risk of having babies with birth defects.

孕妇如果不能摄入足够叶酸会有更高风险造成婴儿缺陷。

Pregnant women should also take a folic acid supplement to support the development of their baby's nervous system.

孕妇还应该服用叶酸保健品来加强婴儿神经系统的发育。

Folate is critical for child development.

叶酸对于胚胎的成长非常关键。

It must be added to all wheat flour for bread making.

求所有制作面的面粉里都添加叶酸。

Treatment of sideroblastic anemia involves removal of toxins if there are any, and administering pyridoxine, thiamine, and folic acid.

铁粒幼细胞贫血的治疗去除可能存在的毒素，服用吡哆醇、硫胺素和叶酸。

To prevent neural tube defects, mothers need to have sufficient folate levels before the start of pregnancy.

为了预防神经管缺陷，妈妈们需在备孕期补充足量的叶酸。

The minerals contained in many culinary seeds, such as zinc, copper, and folate, can be beneficial for the immune system.

许多烹饪种子中含有的矿物质，如锌、铜和叶酸，对免疫系统有益。

The researchers called for examining whether folic acid is associated with a reduced risk of other brain disorders in children.

研究者呼吁进行调查，看叶酸是否能减少儿童患上其他大脑疾病的风险。