And to do that, it triggers a shift from catabolic reactions to anabolic ones.

为此，它触发了从分解代谢反应到合成代谢反应转变。

For a start, oestrogen is anabolic, building up muscle, while progesterone is catabolic, breaking it down.

首先，雌激素合成代谢，可以增强肌肉，而黄体酮分解代谢，可以分解肌肉。

As the name implies, Human Growth Hormone is an anabolic hormone — a hormone conducive to growth.

顾名思义，人体激素一种促进合成代谢激素——即有助于激素。

With the thylakoids implanted into the mice and exposed to light, the mice recovered. Their metabolism returned to normal.

研究人员将类囊体植入小鼠体内，并施加光照，小鼠关节健康状况因此得到明显改善，细胞合成代谢也恢复正常。

But, of course, not all the effects of anabolic steroids are positive.

但，然，并非合成代谢类固醇所有作用都积极。

So I think there's more arguments to be made with the DHT and especially anabolics.

所以我认为关于DHT特别合成代谢类固醇争论更多。

One of the most catabolic things you could do is to get terrible sleep.

最不利于身体合成代谢事情之一糕睡眠。

But this guy was, he was really high and that interacts with the anabolic steroids.

但这个人时真处于高剂量状态，这与他使用合成代谢类固醇产了相互作用。

And leucine is a key branch chain amino acid that has an anabolic effect on the body so it preserves lean body mass.

而亮氨酸一种在体内起合成代谢作用，关键性支链氨基酸，所以它能保护体内脂肪较少肌肉块。

In summary, carbon dioxide is a metabolic waste product of ATP synthesis.

总之，二氧化碳ATP合成代谢废物。

Though recreational users take steroids for their anabolic effects, they also experience androgenic effects— often undesired.

尽管休闲用户服用类固醇为了达到合成代谢效果，但他们也会体验到雄激素效应——通常不受欢迎。

It's not only a positive for brain function, but it seems to have a unique anabolic effect.

它不仅对脑功能有积极作用，似乎还具有独特合成代谢效果。

Unlike anabolic steroids, which are often used to enhance performance, it is cleared from the body within hours.

与通常用于提高性能合成代谢类固醇不同，它会在数小时内从体内清除。

The theory is that more metabolic stress accumulates in the muscle with less rest, which leads to greater anabolic signaling, thus greater muscle hypertrophy.

该理论认为，更多代谢压力会在肌肉中积累，而休息时间越少，会有越多合成代谢信号，从而导致肌肉更多。

And you're going to start to feel the effects of the lower anabolic hormones, the androgens like testosterone, namely NDHEA, which gets overlooked.

你会开始感受到较低水平合成代谢激素，如睾酮等雄激素影响，特别被忽视NDHEA。

If you're coming to me because, and I've treated guys on anabolics, I have lots of guys on anabolics and you know, don't do them.

如果你来找我因为， 我曾治疗过使用合成代谢类固醇男性，我有很多这样患者， 而且你知道，不要使用它们。

Insulin is an anabolic hormone that has many functions, but one is that it acts as your " fat storage" hormone and by inhibiting three important enzymes, it prevents you from burning fat.

胰岛素一种具有许多功能合成代谢荷尔蒙，但同时还一种使人发胖荷尔蒙而且，通过抑制人体中三种重要酶，胰岛素还能阻止人体燃烧脂肪获取能量。

And we see that women who are perimenopausal onwards are 40 to 60 grams because we become more anabolically resistant to food and exercise as we get older.

我们发现，进入围绝经期及之后女性每天需要40到60克，因为随着年龄增，我们对食物和运动合成代谢阻力会增加。

So insulin is part of an anabolic pathway as well, a cell growth pathway, pro-growth pathway, we should call it, that involves mTOR, mammalian target of rapamycin, that is

所以胰岛素也合成代谢途径一部分，一种细胞途径，我们称之为促途径，它涉及mTOR（雷帕霉素哺乳动物靶点）。

If you do this right, you feed yourself, get good sleep, you get stronger, you do the volume appropriately, your sex drive will actually go up as your body becomes more anabolic, which is a sign of many things.

如果操作得，合理饮食，保证充足睡眠， 增强力量，适增加训练量，随着身体进入更强合成代谢状态， 你性欲实际上会提升，这多种积极变化标志。