Fill up on non-starchy vegetables, such as greens, peppers, broccoli, and green beans.

用不含淀粉的蔬菜来充饥，比如绿叶蔬菜，辣椒，西兰花和四季豆。

Pasta can only be regarded as a vegetable serving if it is made with potato, soy or other starchy, vegetable-based flour.

意大利面只有和土豆、大豆或其他含淀粉的蔬菜面粉搭配才是蔬菜。

Contrary to popular belief, not all starchy foods contain gluten.

与普遍认为的不同，并非所有含淀粉的食物都含有麸质。

We should boil lupine leaves, clover, starchy petioles, and saxifrage rootstocks like the Indians.

们应该像印第安人一样煮羽扇豆叶、三叶草、含淀粉的叶和虎耳草砧木。

Sometimes a starch if I'm, again, feeling frisky but usually just try to keep it to meat and vegetables on the weeknights.

如果感觉很兴奋，有时会吃含淀粉的食物，但通常在工日晚上只吃肉类和蔬菜。

She was on her way, I suppose, to some wild garden, probably for lupine and starchy saxifrage leaves and rootstocks.

她是在去某个野外花园的路上， 可是为了寻找羽扇豆和含淀粉的虎耳草的叶子和砧木。

Chinese agronomists plan to boost the cultivation of better-quality cassava varieties in Africa, which relies on the starchy tubers as a major source of food.

中国农学家计划在非洲推广优质木薯品种的种植，非洲依赖含淀粉的木薯块茎为主要的食物来源。

When starchy foods like bread or potatoes are heated to high enough temperatures, like by baking or frying, a chemical reaction takes place that produces a compound called acrylamide.

当面包或土豆等含淀粉的食物被加热到足够高的温度时，比如烤或煎的时候，会发生化学反应，产生一种叫做丙烯酰胺的化合物。

He believed in eating nothing but fruits and starchless vegetables, which he said prevented the body from forming harmful mucus, and he advocated cleansing the body regularly through prolonged fasts.

埃雷特坚信饮食中只应该包括水果和不含淀粉的蔬菜，这样的话就可以防止身体产生有害的黏液；他还提倡定期通过长时的绝食来清理身体。

Usually, when you eat carbs like a starchy potato, enzymes in your mouth, stomach and small intestines break them down into a form of sugar energy called glucose, which your brain and body use for fuel.

通常，当你食用碳水化合物时，比如含淀粉的土豆，你嘴里的酶，胃和小肠将它们分解成一种叫做葡萄糖的糖量，你的大脑和身体会将葡萄糖为燃料来使用。