You know that boxing title you keep banging on about?

你知道你到处吹嘘的那个拳击称号吗？

This is gonna be my lead item in this year's Chrismas letter.

这可是我今年吹嘘的主要事迹。

And diversity is not all it's cracked up to be, either.

而且多样化也不都像人们吹嘘的那样好。

Sure. Wh-What fella wouldn't want to give his wife bragging rights?

是的。谁不想给自己的老婆点吹嘘的资本呢？

The boasting clock now held his tongue, and the dial only smiled at his folly.

正在吹嘘的时钟这下可住了嘴，日晷转盘只是对它笑了笑而。

But, right now, they don't have much to boast about to the domestic public right now.

而现在，他们并没有什么可以向国内公众吹嘘的。

He disrespects our heritage and inflates his own.

他不尊重我们家族，吹嘘自己的。

Testosterone-driven windbags, boasting about your big guns?

直男癌的空谈者 吹嘘自己的巨枪？

Well, Stefan's not one to brag. Please, come. I'm sure Stefan will be along any second.

呃，Stefan不是那种喜欢吹嘘的人。请进来吧。我确定Stefan就回来了。

The fox bragged that his tail was the most beautiful of all the animals'.

狐狸吹嘘它的尾巴是所有动物中最美丽的。

This may mean bragging about their wins and trying to downsize each other's achievements.

这可能意味着吹嘘他们的胜利、试图贬低对方的成就。

And have to listen to them brag about how popular their daughters were.

你还得听她们吹嘘自己的女有多少人在爱慕。

Dwaan bragged about some of the places he'd been.

德瓦恩吹嘘他去过的些地方。

That little girl likes to boast about her brother's abilities.

那个小女孩喜欢吹嘘她哥哥的能力。

OK, it seems like anyone can be guilty of peacocking these days.

好吧，现在似乎每个人都有吹嘘卖弄的时候。

I'm not ashamed of it, but I don't go around boasting about it either.

我并不为此而感到见不得人，可我也不到处去吹嘘自己的工作。

I loathe this convention, leaving men to their cigars and their " stories" .

我讨厌这种传统——男人们抽雪茄，吹嘘他们的" 事迹" 。

Still, posters might be better at selling politicians than soap.

不过，海报还是比无尽的吹嘘更能推销政客。

Oftentimes, we rush, exaggerate our achievements, lie, boast about our abilities and push too hard.

通常，我们急于求成，夸大我们的成就，撒谎，吹嘘我们的能力，并过于努力。

But are superfoods really all they’re cracked up to be?

但是超级食品真的是他们吹嘘的那样吗？