For statistics, we should invest in more accurate measurement options.

统计方面，我们应该花精力更精确的测量选择上。

Can tomorrow's sand flow through the glass before today's?

明天是一个未知数，什么要把今天的精力浪费未知的事上？想着明天的种种，今天的时光也白白流逝了。

I wasted lots of time and energy on things that didn't work.

我浪费了量的时间和精力那些没用的事情上。

Why? -You're putting a lot of time and effort into a neighborhood garage band.

什么？ -你花了很多时间和精力邻居的车库乐队里。

Duhigg says that habits “...emerge because the brain is constantly looking for ways to save effort.”

杜希格说习惯“… … 因脑一直节省精力的方法。”

Your enthusiasm was good though, and you should use that energy with future clients too! ”

你有高涨的热情，你也应该把这些精力用未来的客户身上！”

Why should I throw now after maybe? Can tomorrow's sand flow through the glass before today's?

明天是一个未知数，什么要把今天的精力浪费未知的事上？想着明天的种种，今天的时光也白白流逝了。

Because everyone's talking about burnout these days, and you can be good at business and set boundaries.

因现每个人都谈论精力枯竭的事，你可以擅长做生意，同时（与自己的生活）设定界限。

I'm spending so much mental energy doing math.

我花量的精力做数学计算。

So different people have different energy levels throughout the day.

所以不同的人一天中的精力水平是不同的。

You are spending and expending energy that could be better spent on yourself.

你正耗费本可以更好地用自己身上的精力。

Early birds are people who have a lot of energy in the morning.

晨型人是指那些早晨精力充沛的人。

Are we really being as productive, effective, and more importantly, are we protecting our energy?

我们真的高效和有效地工作吗？更重要的是，我们保护自己的精力吗？

Whatever drains your energy, start delegating it.

无论什么事消耗你的精力，都开始把它委派出去吧。

Not just in my energy levels, but in my recovery from workouts.

不仅体现我的精力水平上，还体现我锻炼后的恢复上。

And sometimes I find myself getting a bit too dispersed in different areas.

有时我会发现自己分散不同领域的精力有点过多了。

In those days of strength and vigour Frenchmen were not dolls.

那些精力充沛的日子里， 法国人不是玩偶。

So I was trying to figure like trying to focus on the more recent hit.

所以我试图集中精力更近期的成功上。

Look, I'm too concentrated in athletics, and it doesn't look good on my college applications.

我体育上花的精力太多了，这不利于我的学申请。

Rosamond had that victorious obstinacy which never wastes its energy in impetuous resistance.

罗莎蒙德有一种胜利的顽强，从不把精力浪费浮躁的抵抗中。