Inhale to lift and lengthen. Exhale to round.

吸气坐起和拉长。呼气弯曲。

At last, Peter had recovered enough to sit up.

彼得终于恢复到可以坐起。

His place was not honored, as the true opener of the way; he was only another of the ten thousand cheering extras, a doggy rolling over and sitting up on command.

身为真正的开路者，地位不受尊重；只不过是上万欢呼的临时演员中的一个，一只依照命令翻滚坐起的小狗。

But I remember the one where the person screamed, like they heard their name literally screamed at them and they woke up, sat up and it saved them from something.

但我记得有一个故事，那个突然尖叫起来，好像真的听见有喊的，惊醒坐起，那一瞬间救了一命。

But then you would often wake up three, four hours later, you'd suddenly sit up in bed, remembering a decision that you've made and realizing that you've made a mistake.

但之后，你常常会三、四个小时后醒来，突然从床上坐起，想起你所做的一个决定，意识到自己犯了个错误。

And the tractor trailer's going by and like at three o'clock in the morning I sat right up in bed and I'm like, wow, what is going on?

而就凌晨三点， 一辆拖拉机拖车驶过， 我猛地从床上坐起，心里想着，哇，这是怎么回事？ 真不是一个让安睡的地方。

I had risen up in bed, I bent forward: first surprise, then bewilderment, came over me; and then my blood crept cold through my veins.

我从床上坐起，俯身向前：先是惊讶，继而困惑，接着我的血液我的血管中缓缓凝固。

Patients were kept in bed, forbidden from sitting up, speaking, reading, or even writing, which would have been a form of torture for Orwell.

病被强制卧床，禁止坐起、说话、阅读，甚至写作，这对奥威尔来说无异于一种折磨。

Midnight strikes, and you sit up in bed suddenly with terror in your heart, realizing you forgot to pay.

午夜时分， 你突然从床上坐起， 心中充满恐惧，意识到自己忘了付款。

Once he's stable and sitting up in bed, a doctor tells Leif precisely what happened to him.

当利夫情况稳定、能够坐起床上时，医生向详细说明了事情的经过。

A moment later, he recalled where he was. He sat up slowly beneath the Apotheosis. His back felt stiff from lying on the hard catwalk.

过了一会儿，想起了自己哪里。 Apotheosis 下面慢慢坐起。的背因为躺坚硬的 T 台上而感到僵硬。

And then at other times, he would sit up normally in bed and just sing sweetly.

有时，会床上正常坐起，只是甜美地歌唱。