She'd been persistent from the very beginning.

她从一开始就懈。”

Nothing lay ahead of us but exertion, struggle, and perseverance.

摆在我们面前的只有努奋斗和懈。

And so there's this kind of dogged determination to go forward with it.

因此他们懈推进奥运会。

Yu Gong kept trying and didn't give up.

愚公懈，没有放弃。

One studio has been really persistent though.

但有一个工作室确实懈。

You need to stick with it.

你得懈。

And we keep going, thanks to inspiration from patients.

为了病人们，我们要懈。

But she was undaunted, and she persisted.

但她毫畏惧，她懈。

I'm still having to chip away.

而且还得懈。

So the most important spirit is perseverance.

所以最应该有的精神就是懈。

But we will see it through.

但我们一定会懈。

We need to be annoying and persistent.

我们要叽叽喳喳，懈。

Neither of us has gotten to where we are without persistence.

我们能走到今天这一步靠的都是懈。

Consistency is the key to getting stronger and building endurance and stamina.

懈是增强体、耐和毅的关键。

What do high IQ individuals have in common? They are persistent.

高智商的人有什么共通点呢？他们懈。

For example, a consistent strength training routine teaches you discipline and self-control.

例如，懈的量训练能让人学会自律和自控。

And I really admire their resilience in these pools over time.

我真的很佩服它们在这些池子里长期懈的精神。

If you're consistent, your sink will stay clean with hardly any effort.

只要你懈，清洗槽几乎费吹灰之就能保干净。

Exactly, it's such a hopeful message that perseverance pays off.

没错，这是一个充满希望的信息，懈会有回报。

So, throughout history, there have been countless tales of human perseverance against all odds.

纵观历史，有无数人类为克服困难而懈的故事。