Can't you see? I'm practicing tai chi!

你见我在打太极拳么？

Yes, I've just joined a Tai Chi club.

对，我加入了太极拳俱乐部。

Celebrations include Tai Chi exhibitions and free classes in most participating cities around the world.

动包括太极拳展、在太极拳人口广泛国家开展免费课堂。

Many people who practice it say it relieves stress and makes you live longer.

许多太极拳爱好者表示，太极拳可缓解压力，延年益寿。

'cause these old guys like to do Tai Chi in shorty robes.

这些老家伙们喜欢穿着款睡袍耍太极。

Work. How often do you do tai chi?

工作 你多久打一次太极？

Do some yoga or tai chi.

做做瑜伽或打太极。

One group of 147 people practised regular tai chi while another group of 187 did not.

一组147人经常练习太极，另一组187人不练习。

Oh, my goodness. I'm sorry. But I don't think tai chi is to be practiced like that.

天啊！不好，看出来，可是太极拳不是这么打的。

The latter two can reduce stress too, " which is equally important for maintaining good health" .

瑜伽和太极还可以舒缓压力，“这对保持健康同样重要”。

How do you feel? Like after you do Tai Chi, do you feel tired? Do you feel energetic?

你感觉怎么样？在练太极拳以后，你会感觉很累吗？还是会感觉充满力？

And stretching exercises like yoga or tai chi have been tied to improved working memory in older adults.

瑜伽或太极拳等伸展运动有助于改善老年人的工作记忆。

The Taiji Hall shows the concept of harmony between yin and yang, with an elegant and solemn architectural style.

太极殿则展现了阴阳和谐的理念，建筑风格典雅庄重。

Taiji Hall shows the concept of harmony between yin and yang in traditional Chinese culture.

太极殿则展现了中国传统文化中阴阳和谐的理念。

Well, there are different types of Tai Chi.

嗯，太极拳有不同的种类。

Its aim is to promote practices of Tai Chi and Qigong.

该节日的设立目的是要弘扬太极拳和气功。

Tai Chi is famous around the world for its followers doing their morning slow motion routines in parks.

太极拳因招式缓慢轻灵得名，爱好者通常会在公园进行晨练。

Now, you actually are a tennis coach, so you teach sports. Would you recommend Tai Chi for other athletes?

你是网球教练，你教授运动。你会把太极拳推荐给其他运动员吗？

What made you join the Tai Chi club?

你为什么加入太极拳俱乐部？

That number grows every year as Tai Chi becomes better known.

随着太极拳的不断推广，这一数字还在增加。