The result demonstrated that a TCC program could enhance the cardiorespiratory function of low-risk cardiac patients.
此结果显示太极拳也可以提升心的心肺功能。
NYC Shaolin a traditional Shaolin Kung Fu school, teaching Tai Chi and Kung Fu using the Five Animal Forms, focusing on Tiger, Crane, Dragon, and Southern Jook Lum Praying Mantis.
NYC Shaolin是一所传统的少林功夫,要传授太极拳,五种动物拳法特别是虎拳、鹤拳、龙拳、和南派的螳螂拳。
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Can't you see? I'm practicing tai chi!
我在打太极拳么?
Yes, I've just joined a Tai Chi club.
对,我加入了太极拳俱乐部。
Many people who practice it say it relieves stress and makes you live longer.
许多太极拳爱好者表示,太极拳可缓解压力,延年益寿。
Its aim is to promote practices of Tai Chi and Qigong.
该节的设立目的是要弘扬太极拳和气功。
That number grows every year as Tai Chi becomes better known.
随着太极拳的不断推广,这一数字还在增加。
Celebrations include Tai Chi exhibitions and free classes in most participating cities around the world.
庆祝活动包括太极拳展、在太极拳人口广泛国家开展免费课堂。
Well, there are different types of Tai Chi.
嗯,太极拳有不同的种类。
Doctors say it has benefits for those who have heart and blood pressure problems.
据医生所说,太极拳有助于心脏病和高血压病患者。
What made you join the Tai Chi club?
为什么加入太极拳俱乐部?
Oh, my goodness. I'm sorry. But I don't think tai chi is to be practiced like that.
天啊!不好,看出来,可是太极拳不是这么打的。
Yeah, I do recommend Tai Chi for other athletes.
会。我建议其他运动员也练太极拳。
How do you feel? Like after you do Tai Chi, do you feel tired? Do you feel energetic?
感觉怎么样?在练太极拳以后,会感觉很累吗?还是会感觉充满活力?
After I've done Tai Chi I feel quite energetic actually.
实际上,我练完太极拳以后感觉充满活力。
You ain't never seen no tai chi?
过太极拳?
Now, you actually are a tennis coach, so you teach sports. Would you recommend Tai Chi for other athletes?
是网球教练,教授运动。会把太极拳推荐给其他运动员吗?
I'm kinda doing a hip- hop version of tai chi.
- 我有点像嘻哈版的太极拳。
Over there, several old men and women did shadow-boxing.
那边, 几个老头老太在打太极拳。
I was doing my exercise, it is called Tai Chi.
我在做运动,它叫做太极拳。
" The gas prices are really out of control, " says the Portland, Oregon, retiree and online tai chi instructor.
“汽油价格真的要失控了,”一位在做太极拳在线教练的俄勒冈州波特兰市退休市民说道。
Tai Chi is famous around the world for its followers doing their morning slow motion routines in parks.
太极拳因招式缓慢轻灵得名,爱好者通常会在公园进行晨练。
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