Well, there are different types of Tai Chi.

嗯，拳有不同种类。

Many people who practice it say it relieves stress and makes you live longer.

许多拳爱好者表，拳可缓解压力，延年益寿。

" The gas prices are really out of control, " says the Portland, Oregon, retiree and online tai chi instructor.

“汽油价格真要失控了，”一位在做拳在线教练俄勒冈州波特兰市退休市民说道。

And stretching exercises like yoga or tai chi have been tied to improved working memory in older adults.

瑜伽或拳等伸展运动有助改善老年人工作记忆。

Oh, my goodness. I'm sorry. But I don't think tai chi is to be practiced like that.

天啊！不好意思，没看出来，可是拳不是这么打。

Can't you see? I'm practicing tai chi!

你没见我在打拳么？

Celebrations include Tai Chi exhibitions and free classes in most participating cities around the world.

庆祝活动包括拳展、在拳人口广泛国家开展免费课堂。

The baths now offer activities serving the local community, including therapeutic-movement classes, yoga, language lessons, tai chi and crafts exhibitions.

这些浴场目前提供服地社区各式活动，包括治疗运动课、瑜伽课、语言课、拳课和工艺品展览。

Now, you actually are a tennis coach, so you teach sports. Would you recommend Tai Chi for other athletes?

你是网球教练，你教授运动。你会把拳推荐给其他运动员吗？

What made you join the Tai Chi club?

你为什么加入拳俱乐部？

That number grows every year as Tai Chi becomes better known.

随着拳不断推广，这一数字还在增加。

How do you feel? Like after you do Tai Chi, do you feel tired? Do you feel energetic?

你感觉怎么样？在练拳以后，你会感觉很累吗？还是会感觉充满活力？

Tai Chi is famous around the world for its followers doing their morning slow motion routines in parks.

拳因招式缓慢轻灵得名，爱好者通常会在公园进行晨练。

Yeah, I do recommend Tai Chi for other athletes.

会。我建议其他运动员也练拳。

Doctors say it has benefits for those who have heart and blood pressure problems.

据医生所说，拳有助心脏病和高血压病患者。

Yes, I've just joined a Tai Chi club.

对，我加入了拳俱乐部。

Its aim is to promote practices of Tai Chi and Qigong.

该节日设立目是要弘扬拳和气功。

I think it's called Mr. Young Tai Chi, and that involves very slow pronounced movements, and that's the Tai Chi that I'm doing.

我想那称为杨氏拳，动作非常缓慢，我现在练就是这种拳。

A form of Tai Chi with just 42 movements, called wushu, was a sport in the 11th Asian Games in 1990.

在1990年第11届亚运会上，42式拳是武术比赛项目。

I'm kinda doing a hip- hop version of tai chi.

- 我有点像嘻哈版拳。